Female infertility has to be said to be a painful thing. There are many reasons for infertility. One of the important elements that affects infertility is food. So what foods can cause female infertility? The following Xiao Bian wants to tell you the names of these culprits. Women who are preparing to be pregnant must be vigilant when they know these names!
Vegetarian
Doctors usually recommend that women eat more vegetables and fruits. But if women are vegetarians, have partial eclipses, or do not eat fat foods at all, then such women are prone to infertility. Long-term vegetarianism can lead to female malnutrition, resulting in menstrual disorders or even menopause. Interference with menstruation will naturally affect women's fertility. Women should pay attention to the fact that pre-pregnancy diets should be balanced, not only to eat vegetarian food but also to eat meat.
2. Fiber high food
Vitamins affect hormones in women. Hormones change and women’s chances of pregnancy change. If high-fiber foods are eaten too much, women may stop ovulating and cause infertility.
3. Bitter gourd
Although bitter melon has bitter taste, it has become one of the most favorite foods for weight loss people. Because the bitter gourd's sugar content and fat content are relatively low, it is beneficial for obese people to lose weight. But it is this kind of food that is conducive to weight loss that can lead to female infertility. Bitter gourd will affect the implantation of the embryo, and it will also have a detrimental effect on the uterus. Therefore, women who want to be pregnant should be cautious before eating bitter gourd.
4. Carrot
In fact, food-induced infertility is achieved by affecting women's ovulation or menstrual cycle. The fact that carrots contain a lot of nutrients is undeniable, but it will be the truth. Excessive carrot intake naturally affects ovulation function. So women who read the article, if you want to get pregnant, then you have to control the appetite for carrots.
5. Garlic
Putting some garlic in the food can really make the food delicious. But you can know that this food will affect people's fertility, so both women and men must control the consumption of garlic.
6. Alcohol
Alcohol not only affects women's fertility but also affects men's fertility. Alcohol can lead to a decrease in the sperm quality of men, leading to an increased chance of the wife giving birth to deformed children. For women, alcohol can affect their ovulation and menstrual conditions. It seems that alcohol is not a good thing for couples who want to be pregnant.
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