
People in the summer are prone to heat stroke, especially those who go to the beach to swim or those who are behind the heavy rain, who are facing the sunrise. However, if you look at Western medicine to make an injection, you may not be able to completely retreat. It is also more troublesome to see traditional Chinese medicine to drink Chinese medicine. Here are some foods that have symptoms of heat stroke relief.
Mung bean porridge is known as heatstroke prevention and summer cooling food. Before porridge, prepare 30 grams of green beans and 100 grams of glutinous rice. Afterwards, the mung bean was soaked in warm water for two hours. After brewing, add porridge with glutinous rice and eat 2 to 3 times a day.
Asparagus mushroom soup, take seaweed (water) 15 grams, mushrooms 50 grams, 100 grams of asparagus. The practice is to cut asparagus and shiitake mushrooms into shreds, and then cook with seaweed with boiling water and add spices. When the meal is eaten once a day. This recipe can relieve heat, make up the body, regular consumption can also prevent blood pressure.
Three bean soup, three beans refers to green beans, red beans, black beans. Take 10 grams of each of the three beans, add water to the pot and fry 200 ml of soup with a small fire. With the amount of taking it on it, mainly to relieve summer heat and spleen.
Loofah mung bean soup, take 6 to 8 loofah flowers and 60 grams of green beans. Remove the mung beans and boil them after boiling them. Apply them one at a time.
Iced watermelon jelly, rock sugar and sugar are suitable for your own taste. Watermelon, rock sugar, and white sugar are needed. Peel the watermelon, cut it into seeds after seeding, and pour the juice into the pot and ice it up. After boiling sugar and sugar, boil it and put it in the refrigerator after removing the froth. After cooling, place the watermelon in sugar water, take it with the amount, but don't greedy.
Qingshu Erdoutang, this amount is to take half of mung beans, red beans can be. Wash the beans, boil them with water, season with sugar and seasoning. The main reason for clearing summer heat is to prevent heat stroke.
Dry ginger tangerine tea, take dried ginger 15 grams, 10 grams of dried tangerine peel, 6 grams of licorice, together into the pot boiling, cooked to slag filling service can be, mainly for the treatment of heat stroke fainted.
Bitter gourd tea, the raw material is fresh bitter gourd and tea. Cut the bitter gourd and pour it into the tea and put it together. Place in a dry and ventilated place. When it is dry, use hot water to brewing tea. Every 6 to 10 grams, the main treatment of heat stroke fever.
Musk tea, Musk is one of the herbs to detoxify the heat, you can detoxify the heat and avoid dampness and dampness. Each time you take 3 grams of musk, you can use it to open the tea.
Ginger infusion method, take the right amount of ginger, chopped and juice, the juice dripped into the nose, each side of the nose drops 5 to 7 drops, 15 minutes, until the heat stroke patients wake up.
Massage method, with one-handed thumb, from light to heavy along the Zusanli, Dazhui, Quchi, Hegu, Neiguan the direction of the five acupuncture points, repeated 3 to 5 minutes until the skin has acid, hemp, pain symptoms until. This recipe applies to patients with mild heat stroke.
Rub salt, take a small amount of salt, rub the two wrists, the center of the foot, the two ribs, the back and forth, until you find out a lot of little red spots, apply to patients with threatened heatstroke.
Cucumber honey is fried with 150 grams of cucumber and 100 grams of honey. First, slice the cucumber and put it into a pot with a little water. After boiling, remove the excess water. Add honey and mix thoroughly while hot, then boil it again. It is mainly summer heat.
Lily honey cream, take 150 grams of honey, lily 100 grams (to be said to take dry lily). Place the lily with honey in a bowl and steam for 1 hour, then mix thoroughly with heat. After cooling, it can be used as a bottle, and it can be taken in the amount of heat stroke.
Watermelon tomato juice, watermelons and tomatoes here are relatively large. A watermelon with 4 tomatoes and 40 grams of white sugar. After taking the watermelon, use a clean gauze to take the juice. To remove the skin and seeds of the tomato, it is also to take juice. Put the two juices together and add sugar and mix well.
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