Cabbage is used differently throughout the country and is also called cabbage, cabbage, cabbage, cabbage, kohlrabi, cabbage, lotus white, etc. Cabbage in ancient times was considered to be blindly medicine, Chinese medicine believed that "the spleen and stomach, benefit the joints, strong bones and muscles" is equivalent, and modern nutrition pointed out that this is not out of thin air, because the cabbage is rich in vitamin a Calcium and phosphorus can promote the development of bone and prevent osteoporosis, which is very beneficial to children's growth and bone health care for the elderly. Moreover, lysine and tryptophan in the amino acids contained in the cabbage have a good effect on the development of children and the prevention of senile dementia.
Even in the West, people often use cabbage to cure diseases, just as Chinese people use radishes to treat diseases as common. Sore throat, drink bowls of vegetable soup, because the cabbage has antibacterial and anti-inflammatory effects; cold, but also drink bowl of cabbage soup, because vitamin c can relieve cold symptoms, eliminate fatigue, cabbage, vitamin c content, higher Chinese cabbage is 1 times higher than orange and 20 times more than watermelon. In addition, the role of cabbage in gastrointestinal ulcers, cancer prevention and anti-cancer has also been increasingly valued. So, cabbage is a vegetable for all ages.
There are two main reasons. First, the “tear†or “cockroach†dish differs from the knife-cut one. The knife-cut cross-section brush is smooth, while the “tear†section is irregular, rough, and uneven. In this way, the contact area between vegetables and sauces during the frying or pickling process will increase, and it will be easier to make it easier to hang juice, and naturally it will be better to eat.
Second, the tool is generally a metal product, not knife cut, in the old saying is to avoid stained with "iron helium gas", is conducive to maintaining the color and crisp taste of vegetables. From a nutritional point of view, analysis of hand-twisted vegetables can avoid the metal tool accelerated the oxidation of vitamin C in vegetables and reduce nutrition.
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