What are the harmful effects of almonds on almond nutrition?

Almond is a kind of nut, which is divided into sweet almond and bitter almond. The taste of sweet almond is crisp and delicious. When you bite it, you can feel the taste of protein. There are many ways to eat almonds, there are almond cookies, you can also put After the almonds are ground, they are made into almond tea. You can also chop the almonds and sprinkle them on the cake or yoghurt to increase the chewing of the cake or yoghurt. There is almond chocolate. You feel that the almonds and desserts are very good. If you do not want to bother you, you can also eat them directly. Almonds, as delicious.

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Almonds are rich in nutrients, rich in protein and fat, and the main components of fat in almonds are linoleic acid and oleic acid. Almonds also have a unique flavor that other nuts do not have.

The nutritional content of 100 grams of almonds is as follows:

Fat: 50.6g

Protein: 21.3 g

Carbohydrate: 19.7 grams

Dietary fiber: 11.8 g

Vitamin B1: 0.24 mg

Vitamin B2: 0.81 mg

Niacin: 3.9 mg

Potassium: 728 mg

Calcium: 248 mg

Phosphorus: 174 mg

Magnesium: 275 mg

Iron: 4.3 mg

Iodine: 8.4 μg

Selenium: 4.4 μg

Zinc: 3.36 mg

Manganese: 2.54 mg

Copper: 1.11 mg

Sodium: 1 mg

The content of fat in almonds is relatively high, containing 8 fatty acids, of which oleic acid accounted for 67%, linoleic acid accounted for 27%, palmitic acid accounted for 5.2%, and chlorogenic acid, neo-chlorogenic acid, inositol, stigmasterol triglyceride Oleic acid and so on.

The efficacy of almonds

1. Beauty and Beauty

The fatty oil contained in bitter almonds can promote the softening of the skin's stratum corneum, moisturize the dry skin, and lock in the moisture in the skin. Moreover, the almonds are decomposed by hydrolytic enzymes to form HCN, and HCN can be kept in the body. The activity of the enzyme, which can eliminate pigmentation, dark spots and freckles, etc., so eating almonds can be beauty.

2. Cough

The amygdalin contained in bitter almonds is hydrolyzed by amygdalin, which produces trace amounts of benzaldehyde and hydrocyanic acid, which can inhibit the respiratory center. Therefore, eating almonds has the effect of relieving cough.

3. Constipation

Almonds are rich in fatty oils that act as a lubricity on the intestinal mucosa, so eating almonds will nourish the bowels and relieve laxativeness.

4. Hypolipidemic

The unsaturated fatty acids contained in almonds can help reduce the body's blood lipids.

5. Pain

Bitter almonds contain a substance called amygdalin, which produces benzoin when it is decomposed, and benzoin, which has analgesic effect, so it has analgesic effect.

What are the hazards of eating almonds?

After the decomposition of bitter amygdaline in the almonds described above, hydrocyanic acid is produced, and when hydrocyanic acid is consumed in excess of 60 mg, it will be lethal, and 100 g of bitter almonds will be decomposed to produce about 100-250 mg of hydrogen. Cyanic acid, so the use of bitter almonds is best done under the advice of a doctor. The content of hydrocyanic acid in sweet almonds is about one-third that of bitter almonds, so whether it is sweet almonds or bitter almonds should not be eaten too much. Therefore, the almonds on the market are generally soaked and boiled for several times so that the toxic ingredients in the almonds can be properly reduced.

Virus Specimen Collection Tube

Inspection principle:
It can perform protein denaturation on fresh clinical virus samples to inactivate the virus, prevent secondary transmission of infection, and ensure the safety of transportation and testing personnel.
♣.Structural composition: Combination of cotton swab and transport medium (VTM).
♣. Product requirements:
The product should be airtight, avoid high temperature, avoid direct sunlight storage. It should be used in a clean, hygienic, pollution-free, and temperature-friendly environment.
♣, Storage conditions and validity period:
â‘ , the product should be stored in a clean, dry and ventilated environment,
②, the temperature is 5℃-35℃;
â‘¢, relative humidity <85%RH;
â‘£, product shelf life: 12 months.
♣. How to use
â‘  Before sampling, mark relevant information on the label of the sampling tube.
â‘¡. Sampling with the corresponding cotton swabs.
â‘¢ After the collection is completed, quickly put the cotton swab into the collection tube, break the part higher than the sampling tube, and tighten the tube cover.
â‘£. For the specific sampling method, please refer to the following:
a) Nasal swab Gently insert the sampling head into the nasal cavity, stop for a while and then slowly rotate to exit, immerse the collected specimen in the Xiangxiang solution, break the excess part and discard it, and tighten the sampling tube cover.
b) Pharyngeal swab: Wipe bilateral pharyngeal tonsils and posterior pharyngeal wall with the sampling head, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
c), Mycoplasma Chlamydia, Ureaplasma specimen collection
Male: Insert the sampling head into the urethra about 2cm and rotate, stay for a while and then exit, and immerse the collected specimen in the sampling solution.
Female: Wipe the mucus of the cervical orifice, insert the sampling tip into the cervical canal for 1-2 cm for sampling, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
♣. Precautions
1. After the virus is collected, the disposable sampling swab should be completely inserted into the preservation solution, so that the virus can be retained to the greatest extent possible.
â‘¡ The collected specimens must be sent for inspection in time.
â‘¢. It is forbidden to use products with damaged packaging and expired validity period to prevent pollution.
This single-use Virus Sampling Tube is used for in vitro diagnosis. It cannot be used for human or animal oral or external use. If swallowed, it may cause serious events; it is irritating to eyes and skin. If it is not splashed into the eyes, rinse with water.

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