The liver is an important detoxification organ for the human body. Of course, we also need to help the liver clear the virus. Today is a food that is good for promoting liver detoxification. You can regularly detoxify the liver. After various toxins pass through a series of chemical reactions in the liver, they become non-toxic or low-toxic substances. We can eat more carrots, garlic, grapes, figs, etc. in our daily diet to help the liver detoxify!
litchi
Litchi has potent liver and pancreatic efficacy, and it has excellent effects on strengthening energy and blood. However, excessive consumption can cause nosebleeds or toothache and can easily get angry. It can be imagined that litchi is a strong nourishing food. When women suffer from abdominal cold, they can use 20 grams of dried litchi and take 1 bowl of water for 5 minutes to take soup. The effect is very fast and can be effective after serving. This proves that litchi is not only a very nourishing food, but also beneficial to promote liver detoxification.
Ume
If the liver is weak, hangovers can occur even with small amounts of alcohol. On the other hand, if you drink a lot of alcohol and your liver cannot handle it, hangovers will occur. Therefore, to prevent hangover, first strengthen the liver and strengthen the detoxification of the liver. The method of preventing hangovers is also to strengthen the liver. When it is painful to get up in the morning, it is advisable to use Wumei Jiantang to add sugar to drink. This is a quick method. The use of ginseng decoction also has an effect.
Pig blood
According to the "Compendium of Materia Medica", pig blood has a detoxifying effect and is beneficial to liver detoxification. In China, long ago, it was known that eating pig blood and blood from other animals could remove dirt from the body. In the air pollution, it is necessary to take a deep breath every day, spit out the polluted air, and often eat pig blood soup or the liver medicine of the above-mentioned traditional Chinese medicine to maintain the liver function.
carrot
It is an effective food for scavenging mercury. The large amount of pectin contained can be combined with mercury to effectively reduce the concentration of mercury ions in the blood and accelerate its excretion. Eating some carrots every day can also stimulate gastrointestinal blood circulation, improve the digestive system, and fight free radicals that cause disease and aging.
garlic
The special ingredients in garlic can reduce the concentration of lead in the body. The caffeine contained in garlic has a bactericidal capacity of 1/10 that of penicillin, and can play a role in preventing influenza, preventing wound infections, treating infectious diseases, and repelling insects. Allicin contained in garlic can be combined with lead to become a non-toxic compound that can effectively prevent lead poisoning. Garlic has the effect of reducing blood fat and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus. Garlic can also increase the detoxification function of the liver and block the synthesis of nitrosamine carcinogens.
grape
Grapes can help the liver, intestines and stomach to remove rubbish from the body and increase hematopoietic function. Grape is rich in vitamin A, vitamin B1, vitamin B2, vitamin C, protein, mineral potassium, phosphorus, iron and many other essential nutrients. It also includes flavonoids, a powerful antioxidant that fights aging and removes free radicals from the body. In addition, there is also an anti-cancer trace element (resveratrol) that prevents the cancerous cells of healthy cells from spreading. Not only grape meat, grape skins and grape seeds are also extraordinary. Grape seed rich in anthocyanins, its antioxidant effect is more than 18 times higher than vitamin C, 50 times higher than vitamin E, can be said to be the real antioxidant star.
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