What kind of tea in spring is good for women
Appropriate drinking of tea in the spring can not only replenish body fluids, enhance blood circulation, promote metabolism, but also facilitate digestion and absorption and waste elimination, and reduce the damage of metabolites and toxins to the body. So what tea is good for women in spring?
1, strong anger - chrysanthemum tea
I believe many people know the benefits of drinking chrysanthemum tea in the spring. Chrysanthemum can not only clear the liver and clear eyes, but also clear away heat and detoxification, which can relieve visual fatigue, headache, sore throat and other symptoms. People with good digestive function, put some honey when brewing, can improve the taste.
2, visual fatigue - tea
You can not only eat directly but you can also soak in water, but the amount can not be more, otherwise it will cause heat. Tea has kidney, liver, lungs, eyesight, improve fatigue and other effects.
3, laxative - cassia tea
Cassia is often used by many women who want to lose weight because it has a laxative effect. Cassia is bitter, sweet and cool, has a chilly, livelihood and eyesight effect; it also has certain auxiliary effects on inflammation on virtual fire, swelling, pain, headache, and blurred vision.
4, anxiety and depression - rose tea
Rose tea is believed to be the tea flower that many women are drinking because their detoxification effect has long been known. Rose sweet and bitter, warm, is a good food and food of the same food, the most obvious effect is Liqi Jieyu, calm appeasement, anxiety and depression. Women in the pre-menstrual or menstrual period of drinking rose tea with menstruation relieve pain, relieve menstrual periods of bad mood, pale face and other symptoms. Roses also have cooling and beauty, anti-cellulite and bad breath.
5, Li Qi Yu - Jasmine Tea
Jasmine tea has the function of regulating qi and revitalizing the body. It can stabilize the spirit, make people refreshed and relax, eliminate fatigue, headache, etc. At the same time, it can also help the stomach to absorb and digest and relieve stomach pain. For the treatment of fever, cold, stuffy nose, diarrhea, constipation and other helpful.
6, anti-inflammatory detoxification - osmanthus tea
Sweet-scented osmanthus tea has the effect of warming and replenishing yang. It is suitable for people with weak spleen and stomach function, chills, cold extremities, and loose stools. It also has preventive and therapeutic effects on duodenal ulcers, cold stomach pains, and can also eliminate inflammation. Detoxify and promote blood circulation.
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