Pregnant women should not eat vegetables

There are many benefits for pregnant women to eat vegetables: Some vegetables contain crude fiber, which helps digestion and absorption of the nutrients needed in the food. Vegetables contain more vitamins and help fight free radicals and prevent aging. Vegetables can prevent many diseases from occurring. .

1, spinach

Pregnant women can not eat spinach, spinach can be blood, suitable for a woman to eat, but after pregnancy is not suitable, because spinach contains large amounts of oxalic acid, and calcium ions react with calcium oxalate insoluble in acid, resulting in loss of calcium ion is the result of fetal loss Calcium is prone to congenital snoring.

2, eggplant

Cold eggplant is not suitable for pregnant mothers. If pregnant women eat too much eggplant, it will cause pregnant women to become cold and may lead to indigestion.

3, fungus

Fungus is also a cold vegetable, it is not good for the stomach, it is easy to cause the blood cold, but also is not conducive to the development of the embryo. If you eat too much, it may cause miscarriage. If pregnant women have problems with inertial abortion, it is best to stop eating fungus.

4, lettuce

Most of the lettuce contains bacteria and pesticides. If pregnant women eat it, it is very easy to cause diarrhea, which is unfavorable to the stability of the fetus. It is best for pregnant women to eat less vegetables that are easy to grow bacteria. If you really want to eat vegetables, cabbage can replace lettuce.

5, kelp

The iodine content in kelp is relatively high, if the pregnant woman eats too much, it will cause fetal thyroid dysplasia. However, kelp is a very good food for pregnant women with large neck problems.

6, purslane

The purslane is a vegetable that cannot be touched by pregnant women. Because it has the function of abortion, it is easy to cause serious consequences of the slick. In particular, pregnant women with recurrent miscarriage need to ban the consumption of purslane.

7, bitter gourd

The bitter gourd is the summer's best food for the summer and the summer, but the bitter gourd is a cold food, and the quinine contained in it is easy to stimulate the contraction of the uterus and even cause miscarriage. Therefore, expectant mothers are unfit for eating bitter gourd, especially for pregnant women with spleen and stomach deficiency.

8, leeks

In the "Compendium of Materia Medica," there is a saying that simmering tires. "The dietary notes" also said: 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 苋 。 , , , 。 。 。 。 。. This shows that during pregnancy, pregnant women should not eat leeks, especially pregnant women with abortion or habitual abortion should pay particular attention to pregnant women.

9. Sagittarius

Sagittarius has a blood circulation effect. Shigu Gong specializes in blood-breaking, Tonglin, slick tires, and Lee. Eat more blood, pregnant women especially bogey. Especially in early pregnancy and the history of habitual abortion, they should not eat it. Because of the blood circulation, the products that slide on the tires are not conducive to pregnancy.

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