The correct method and taboo to eat bayberry

The correct method and taboo to eat bayberry:

1. After Yangmei bought it back, it must be soaked in salt water for about 10-15 minutes. After the sour stuff is soaked with salt water, the acidity can be weakened. Then the bayberry can be washed out and eaten. Do not eat together with the core. Can't eat too much at one time.

2. Yangmei must not eat cucumber and milk together. Food is also prohibited by incompatibility. Eating two kinds of grams of food together can damage health, and it cannot be eaten with green onions and carrots, in order to avoid conflict with these foods. It is recommended to eat red bayberry between meals so that it can better absorb the bayberry nutrition and it will not conflict with any food.

3, hemoptysis patients can not eat bayberry. Because red bayberry's color is very red, sometimes like blood, scientific patients eat red bayberry, and when hemoptysis occurs, it is difficult to distinguish between them and it is easy to delay the disease.

4, patients with cholecystitis and gallstones are not suitable for eating bayberry. Because Yangmei's acidity is very strong, patients who have suffered from gallstones can cause the disease to worsen, and patients with cholecystitis can increase the stimulation and cause gastrointestinal discomfort.

Health Ingredients

Health foods contain a certain amount of functional health ingredients, which can regulate the functions of the human body, have specific effects, and are suitable for specific groups of people. General food does not have specific functions, and there is no specific range of people to eat. Health food cannot be directly used to treat diseases. It is a human body mechanism regulator and nutritional supplement.

The human body needs many nutrients, such as water, protein, fat, carbohydrates, vitamins, minerals, dietary fiber,etc. Nutritional products are generally rich in these nutrients and suitable for everyone. Its nutritional value of health ingredients is very high and it is suitable for everyone to drink. While health food is food with specific health functions and only suitable for specific groups of people, and its nutritional value is not necessarily high. Therefore, the various nutrients that the human body needs are still obtained from three meals a day. Of course, health care products are better in some aspects. Health care products can obtain more fixed health functions than nutrition products. The minerals of the human body are not balanced, so health care products have a greater advantage in some aspects.

DHA, NMN, MCT, CLA, Melatonin, Creatine

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