Summer is actually a season where it is easy to have a fever, because we often linger in the cold and hot. Children, especially children, are fragile and are more likely to have a fever. What do you eat in summer? What foods are suitable for your baby to eat in summer?
1, rice soup
In fact, we usually cook rice, rice soup is the most nutritious. Carbohydrates usually exist in rice soup. If the children can drink rice soup when they have a fever, the main thing is that they are rich in nutrients. In addition, rice soup is a soup-like food that is good for digestion and absorption. In terms of taste, we can put a little salt, which is more flavorful, and children like it better. After all, when you have a fever, you may sweat. Therefore, it is more appropriate to eat salty rice soup.
2, green bean soup
Mung bean soup is the most cool and refreshing drink in summer. When a child has a fever, it is very likely that the liver is too vigorous and we can use the green bean soup to help the baby lower the fire. Xiao Bian suggested that mung bean soup be boiled a little so that the baby can use the edible mung bean to fill his belly and he can also use mung bean soup to reduce the fire.
3, fruit juice
Fruits are rich in vitamins, and there are many trace elements in fruits. Different fruits have different properties. Some fruits belong to the fruits of lowering fire. Some fruits can cough and cough, and some fruits can cause internal fire. Well, when children have a fever, we can use fruit juices to help babies relieve their fever.
4, lean porridge
When the child is ill, it is necessary to use the diet to supplement the child's physical strength in time. Several of the soups described above are not enough for the baby to eat. We can try to make some porridge, remember that when the porridge is brewed, the water can be put in more, so that the baby can eat more. As the children need to replenish their body, we can cook some lean porridge. The practice of lean porridge is relatively simple. We must pursue the sweet and nutritious porridge. Therefore, the meat should be fresh and the meat should be cut into minced meat. A little salt can be added as a seasoning. The other steps are the same as those for porridge.
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