The "Crystal Pearl" is the people's love for grapes, because it is bright, juicy, and nutritious. Fruit sugar content of 10% to 30%, and contains a variety of trace elements, but also improve human health and treatment of neurasthenia and fatigue. Although the nutritional value and efficacy of grapes are very high. However, everyone can not eat indiscriminately, otherwise it will endanger health.
Eating grapes also has 6 taboos
1, the grapes do not eat with milk
The grape contains vitamin C, and some of the ingredients in the milk react with the vitamin C contained in the grape, causing damage to the stomach. Both can also cause diarrhea at the same time. In severe cases, they also vomit.
2, can not drink water immediately after eating grapes
Drinking water immediately after eating grapes may cause diarrhea in less than a quarter of an hour. This is because the grapes themselves have the effect of laxative and intestines. After eating the grapes, they immediately drink water. The stomach digests and absorbs water to dilute the stomach acid. The grape and water, stomach acid oxidize rapidly, ferment, and accelerate intestinal peristalsis. diarrhea.
3, do not eat grapes after eating seafood
When eating seafood and eating grapes, hawthorn, pomegranate, persimmon and other fruits, there will be vomiting, abdominal distension, abdominal pain, diarrhea and other symptoms, because in these fruits contain tannic acid, citric acid met the protein in the seafood will coagulate precipitation, Forms substances that are not easily digested.
4, eat grapes should not be excessive
Due to the high sugar content of grapes, people with diabetes should pay special attention to avoid eating grapes. Pregnant women must guard against diabetes during pregnancy. Therefore, pregnant women should eat grapes in appropriate amounts. After eating the grapes, it is advisable to eat aquatic products at intervals of 4 hours to prevent the tannins in the grapes and the calcium in the aquatic products from forming substances that are difficult to absorb and affect health.
5, must eat after eating grapes
Some grapes contain a variety of fermented carbohydrates, which are highly corrosive to teeth. If you do not rinse your mouth after eating, grape residues in the mouth can cause dental caries.
6, grape cleaning should be clean
If you like to eat grapes, remember to clean the grapes must be clean and thorough, the grape epidermis may have residual dirt, and in the process of eating grapes will inevitably come into contact with the grape skin, will be detrimental to health. A good way to tell everyone is to soak the grapes with salt water for 10 minutes and clean the dirt that remains on the surface.
Grape taboos
Diabetes, constipation, spleen and stomach Deficiency, Eat less. Bogey and seafood, fish, radish, tetracycline with the same food, taking ginseng who do not eat immediately after drinking can not easily lead to diarrhea.
Can pregnant women eat grapes?
Pregnant women can eat grapes, and grapes have a tocolytic effect on pregnant women.
Grapes are used as medicines to treat diseases. The ancient physicians have discussed them, saying that they can cure weak air, palpitations, night sweats, rheumatism, lung chills, gum swelling, and eczema, and there are still fetuses for pregnant women. The effect. Some people in Canada also found that grapes and their products can be anti-virus.
The miraculous effect of grapes is that it contains a lot of glucose and fructose. The staple foods such as rice that people eat on weekdays must be converted into glucose to be absorbed by the body, and the grapes are eaten into the stomach and can be absorbed directly by the human body and rapidly transformed into energy for human activities. Grapes also contain a variety of organic acids that promote digestion, absorption, and excretion of foods, as well as minerals such as proteins, vitamins, and calcium, phosphorus, and iron that the body must not lack.
Wei Wendi’s assessment of the grape said: “Be sweet and not simmer, sour and not chilly, cold and not cold, taste long and juicy, addiction to quench thirst, and brewing wine, willing to Qufu, drunk and easy to wake up. It's better to have a match."
There are many kinds of grapes and there are more than 100 kinds in our country. Li Shizhen of the Ming Dynasty said: "The list of dragons is made up of dragons, the name of the elderly is the name of the horse milk grape, the white name is the crystal grape, and the black name is the purple grape."
Grapes are not only aromatic and sweet but also healthy and strong. The ancients advocated to take grape juice, thicken it with terracotta pottery, add a little cooked honey, and serve as a standing drink for the home.
"Wooden grass every source" is generous: Suozu grapes, ginseng each 3g, soaked in shochu overnight, in the morning with the rubbed palm, back, can help arm strong, orally. Of course, pregnant women cannot drink.
Pregnant women can eat grapes, but it does not mean that they can eat it.
What are the benefits of eating grapes
Grape is a very popular fruit, the nutritional value of grapes is very high, especially its glucose content, usually appropriate to eat grapes can achieve the health benefits of spleen and stomach, because it is warm so it also has liver and blood Effect. Today we come together to understand the effectiveness and role of the grapes. What are the benefits of eating grapes?
1, supplement a variety of nutrients
Grapes are rich in glucose, vitamins and various mineral elements and have a high nutritional value. Grape juice is hailed by scientists as "plant milk."
2, appetite and digestion
Grapes contain more tartaric acid, which helps digestion. If you eat more grapes, it will help your body and spleen. In the summer when the appetite is poor, eating grapes will help appetizers.
3, add sugar, easy to absorb
The sugar content of grapes is high, about 10%-25%. Among the sugars contained in grapes, most of them are glucose that is easily absorbed by the body. Therefore, grapes are ideal fruits for people with weak digestion ability.
4, Shujinhuoxue, iron supplement blood
From the point of view of traditional Chinese medicine, grapes have the effects of easing blood and promoting blood circulation, appetizing spleen, and aiding in digestion. The iron contains a large amount of iron, so blood is supplemented. Grape is the fruit containing the most complex iron in fruits, and it is a nutritional food for anemic patients.
5, soothe the nerves, relieve fatigue
Frequent eating of grapes is beneficial to people with neurasthenia and fatigue.
6, nourishing goods
After the grapes are dried, the content of sugar and iron is relatively increased, which is a tonic for children, women and physically weak anemia.
7, throat
For hoarse patients, it is advisable to mix the grape juice with the sugar cane juice and slowly ingest it. Several times a day, there is also a certain role of adjuvant therapy.
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