Often see someone take a scorpion soaked in water to drink, but even if the nutritional value of scorpion is relatively high, but also do not ignore the taboo of scorpion soaked in water to drink. If not eaten properly, it will be detrimental to the body. Do you want to know the efficacy of scorpion soaked in water and the taboo for simmering in water?
First, the effectiveness of phlegm soaked in water (eight major effects to eat a good body)
1, beauty and beauty
Daily use of a cup of wolfberry tea, the role of beauty, can increase the skin's ability to absorb oxygen, so that it can help the surface skin cells have enough nutrition to maintain, so that the skin is more white and elastic.
2, improve sleep
Gardenia and jujube soaked in water can help improve sleep. It is advisable to take a cup of tea every afternoon and improve the quality of sleep in the evening. Regular drinking can improve body physique.
3, delay aging
The vitamin C, vitamin E, carotene and iron contained in wolfberry fruit have good antioxidant effects. Radon can fight against free radicals and peroxidation, prevent cells from being damaged by free radicals and cause people to age. Frequent use of wolfberry soaked in water can effectively delay aging and prolong life.
4, clear eyesight fire
Scorpion soaked in water has a very good eyesight effect, improve long-term use of the eyes caused by dry eyes, eye fatigue, blurred vision, dizziness, dazzling, etc., folk are often treated as a treatment of chronic eye diseases. In addition, when the weather is hot, the body is prone to get angry and anger. This time, taking wolfberry can also play a role in clearing the fire.
5, improve immunity
Scorpion can improve the human immune system, can reduce the toxic side effects of cyclophosphamide in the anti-tumor therapy, promote the recovery of hematopoietic function, increase the number of white blood cells in the surrounding blood, and produce a protective effect on the body. For the internal organs of the human body, blood circulation has health care and promotion functions, and it is very suitable for people with weak physical strength and poor resistance.
6, prevent hair loss
Since the growth of hair is closely related to the health of the kidneys and blood circulation, and wolfberry fruit has a very good effect on promoting kidney and hematopoiesis and promoting circulation, it is also one of the good medicines for preventing hair loss. The use of wolfberry soaked in water is very suitable for hair loss patients, can effectively improve the body's internal circulation, and create a natural and healthy environment for hair growth.
7, kidney
Scorpion has been a good medicine for kidney since ancient times. It can be used to make kidney with wolfberry soaked in water, and it can not help but have a certain curative effect. Scorpion has a unique role in kidney yang, can also treat chronic renal failure.
8, Liver Liver
Scorpion soaked in water has a protective effect on liver damage, can help promote the synthesis of protein, promote the recovery of liver cell function, and effectively nourish the liver and liver.
Second, what people can not eat dumplings
1, nosebleeds eat carefully
Zongzi is suitable for those who are physically weak and have poor resistance. However, taking the process, we must insist for a long time, eat a little every day, to be effective, gardenia contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but we must pay attention to the amount of use. Excessive consumption of tweezers can cause people to get angry, nosebleeds, and even cause eye swelling and discomfort.
2, diarrhea avoid eating
In the "Ben Cao Jing Shu" mentioned: "If the spleen and stomach are weak, the diarrhea from time to time do not enter." Even though wolfberry fruit has good nourishing and healing properties, it is best for those who suffer from high blood pressure, who are too impetuous, or who regularly ingest large amounts of meat to cause flushing, fever, body inflammation, and diarrhea. Don't eat.
3, spleen deficiency eat carefully
Herbal remarks mentioned in the book: "If the spleen and stomach are cold and cold, don't go in for diarrhea." For people with spleen deficiency, if they often use wolfberry soaked in water to drink, it will easily cause spleen and stomach chills block more Sheng, resulting in indigestion.
Third, the soy sauce drinking water way
The common usage of wolfberry is to soak in water and soup, but experts tell us that these two methods can not fully play the role of wolfberry. The tweezers produced by these two methods are easily affected by boiling or soaking time, water temperature, and operating methods. Therefore, only some effective substances in the tweezers themselves enter the water or soup and cannot be completely used by us.
Fourth, the effectiveness of phlegm soaked in water and taboo
In fact, if the wolfberry fruit can be chewed and taken directly into the mouth, the body will more easily and fully absorb the nutrients contained therein, and it will also maximize the health benefits of the wolfberry fruit. However, special attention should be paid to the fact that when chewing on rice dumplings, the amount must not be too much. It should be controlled at about half of the amount of water that is soaked in water to prevent excessive overgrowth. Therefore, it is not better to use tonic to nourish food. It is also necessary to pay attention to a certain degree in diet. It is not good for everything to exceed this level, and everyone must control it.
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