There are many kinds of soy products and they have various nutritional values ​​and effects. However, despite the high nutritional value of soy products, not everyone is suitable for soy products. Next, come and learn together to find out who is not good at soy products.
1, the elderly
The metabolism of plant proteins that humans eat into the body eventually becomes mostly nitrogenous waste and is excreted by the kidneys. As people get older, their ability to excrete waste decreases. Once the nitrogenous waste increases in the human body, it will increase the burden on the kidney, leading to further decline in renal function, which are very detrimental to the health of the elderly.
2. Adolescent children.
Because soy and soy products contain soy isoflavones, soy isoflavones are a phytoestrogen. This hormone will make children precocious, leading to premature bone age, bone age early healing is one of the main causes of short stature of young people. If the boy eats heavily, it will affect the development of the secondary sexual characteristics, making the appearance of the sun not even appear feminine, it will also lead to decreased sperm quality, resulting in lower reproductive function in the future.
3, pregnant women and pregnant men.
Because legume foods contain more phytoestrogen, estrogen fights androgens, it is easy for male fetuses to form hypospadias and small penis, small testicular malformations, and for female fetuses, will be female breasts, wombs and sons after adulthood. Cervical diseases are buried. Men who are prepared to get pregnant will eat less sperm and reduce the number of sperm.
4, iodine deficiency patients.
The soybeans that make tofu contain a substance called saponin that not only prevents atherosclerosis, but also promotes the excretion of iodine in the body. Long-term excessive consumption of tofu can easily cause iodine deficiency, leading to iodine deficiency disorders.
5, gout patients.
The pathogenesis of gout is purine metabolic disorders, and soy products contain more purines, which can have adverse effects on the body. Therefore, gout patients should eat less or do not eat soy products.
6, acute pancreatic patients.
In acute pancreatitis, avoid eating soy products that stimulate the stomach and pancreas.
7, patients with kidney disease.
People with kidney disease should eat foods that contain the body's essential amino acids rather than the lower essential amino acids. Compared with animal protein, soy products contain more non-essential amino acids, so they should be fasted as much as possible.
8, diabetics.
Diabetic people have elevated blood urea nitrogen, eating soy products will increase the nitrogen content, so fasting.
9, stomach patients.
Soy protein inhibin in soy products is not good for patients with stomach problems, and high levels of purines will promote gastric secretion, causing flatulence and other symptoms.
More than a few people must be careful to eat soy products.
400G Salted Black Bean With Ginger Canned
Salted Black Beans Recipe,Salted Fermented Black Beans Substitute,Chinese Fermented Black Beans,Salted Black Beans Coles
jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com