Despite the beginning of the summer, God did not immediately become hot. It was only a few days before it was warm. On Wednesday, the temperature dropped back below 20°C. This means that it is too early to throw down the spring clothes to wear summer clothes. Do not believe, he listened to Gao Mingli, chairman of the Liaoning Province Integrative Medicine Rheumatology Professional Committee and director of Liaoning Rheumatology and Immunology.
"From the theory of traditional Chinese medicine, the yang of the human body is consumed in winter. In the spring, the body's yang is in an insufficient state. In addition, women themselves are negative. The two are superimposed, if you do not pay attention to keep warm, premature exposure of the arm Legs and even naked waists will only add to the yang deficiency in the body.†Gao Mingli told the Shenyang Evening News and Shenyang Network reporter that every year this season, many patients come to the hospital to treat arthritis and joint swelling and pain. Most of them are three. Forty-year-old female. The reason is actually wearing too little. Once the cold has arrived, or the temperature is hot and cold, and the protective measures are not in place, it is very easy to cause cold, dampness and evil invasion, and suffer from diseases such as cardiovascular, respiratory and rheumatologic swelling and pain. Gao Mingli said that in order to cope with the health problems caused by temperature instability, the key is to keep the body warm, that is, “spring tricks.†In fact, there is another role for the “Spring Beggar†in Chinese medicine, which is to exercise the heat resistance of the human body and deal with the summer heat. "Chun Chun" has a great deal of knowledge. First of all, we must pay attention to the warmth of the entire body. Among them, the warmth of the feet, joints and waist is the most important, otherwise it will lead to premature aging of the joints, osteoarthritis and other issues; Second, the "Spring Beggar" should be appropriate, not feel cold is appropriate, can not sweat, otherwise it will catch a cold, Especially the elderly and children.
Shenyang Evening News, Shenyang Network reporter Li Jing
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