Ginger is not only a condiment on the table, but also highly recommended by health care professionals. However, as the saying goes, “In one year, autumn does not eat ginger; within one day, no ginger is eaten at nightâ€, and ginger is not suitable at all times.
Dry autumn climate, the most vulnerable to lung damage; Ginger warm and spicy, Xin lung, Jiufu easy to hurt the Yin Huo fire, cough, sore throat and other symptoms, increase Qiuzao harm to the body, so "Autumn does not eat ginger ".
According to traditional Chinese medicine, white pimple is yang and night is yin. At night, the human body should have yang-convergence and yin-sheng. Ginger is warm and spicy, Xinxin is divergence, and ginger is eaten at night. It is prone to cough, dry mouth, dry throat, upset, nodding sweat, palpitation, sore throat, dullness and other symptoms. "Do not eat ginger at night."
However, it is not absolute to eat ginger in autumn, and it needs to be treated dialectically. For people with chills, if they often feel cold in the body, cold hands and feet, fear of cold food, and the performance of vomiting and phlegm, or if the patient is a defibrillator, the patient is suffering from “cold evidenceâ€. Can play the role of Wenfei Nuanwei, cold and cough, do not have to scruples. Ginger contains volatile oil, gingerol, gingerol, resin and starch, which can accelerate blood circulation, stimulate secretion of gastric juice, promote digestion, as well as antibacterial and reduce the role of gallstones. People with cold body eat ginger in the morning, which is good for health.
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