August 23 is the summer heat. It is during the late summer and late autumn that in order to survive this period, there are many dietary customs. For example, Fuzhou eats longan and Wenzhou drinks herbal tea. What does Beijing eat in the summer heat?
What does Beijing eat in summer?
Folks have the old saying “It's not summer heat, summer heat, summer heat, summer heat, heat and deathâ€. Beijingers feel that although the summer heat and summer heat are over, the temperature hasn’t really cooled yet. Therefore, the diet should follow the guidelines. Lung spleen principle, eat more heat, Sheng Jin, Yin food. The duck is sweet and cool, so the folk have the tradition of "eat the ducks in the heat."
People eat summer ducks, there are many ways to eat: white-cut duck, lemon duck, ginger duck, roast duck, lotus leaf duck, walnut duck and so on. Beijing still retains this tradition. When it comes to summer heat, Beijingers will go to the store to buy summer lily ducks.
The duck is sweet and cold, it can make up for the deficiency, and disinfect the heat. Duck meat is rich in B vitamins and vitamin E. Its fatty acids are mainly unsaturated fatty acids and low carbon saturated fatty acids, which are easy to digest. Therefore, it is very beneficial to eat duck meat instead of other meat dishes in the fall of daily life. In particular, the elderly should eat more duck meat, which is helpful for insomnia.
As long as the duck is cooked and burned, nutrition is relatively easy to absorb, so stews and braised can be used. It has the effect of coughing and nourishing the stomach. People who have symptoms of body heat, fire, edema, and even low-grade fever in the summer can eat it. Even people with cancer and skin diseases who cannot eat their hair can properly eat a little duck. .
It is worth noting that ducks have a high content of subcutaneous fat, so people with high blood lipids, obesity, or cardiovascular and cerebrovascular diseases should eat ducks and ducks. In addition, due to the cold nature of the ducks, patients with diarrhea and gastroenteritis should not eat it, so as not to aggravate the condition.
Duck soup has a particular stress
First of all, like stewed chickens are mainly old hens, the autumn stew duck soup is also preferred to old mother ducks. Folks have the saying, "Eat ducks in the summer and ducks in the fall." Because the male ducks are slightly cold, the female ducks are lukewarm. If you have the opportunity to purchase live ducks, the best option is to buy farmland backyard ducks and over one year old female ducks.
Second, clear stew Laoya Tang should be put ginger and radish. In Huaiyang cuisine, there is a famous dish called “Jiang Mu Yaâ€, which is when adding Laoya Duck soup into a large amount of ginger, the cold of duck meat on the heat of ginger, and the mildness of the soup in the cold of the duck, quite suitable China's Golden Mean and Dialectical Diet Philosophy. Stewed duck with radish, there is heat, lungs, cough effect.
Third, duck soup should be stewed with cold water. Stewed duck soup is most likely to produce strong earthy smell. In fact, only a little attention is needed when cooking, and duckling soup can be removed. Put the duck in a cold saucepan, add enough cool water at one time, and put it into old ginger pieces and scallions, and then boil it over. Bring it to a slow simmer. Slowly stew from noon to night until the duck is basically cooked. Put radish, melon, or other ingredients, so that the stewed duck soup is no longer rancid.
Picking ducks
Xiao Bian teaches you a few tips for picking ducks.
1. Grass duck ducks look at their mouths. There are grass ducks and ducks. Under normal circumstances, the slaughtered semi-finished ducks in the vegetable farms are ducks, while the live poultry areas are divided between grass ducks and ducks. In live ducks, the white-billed white duck is definitely the meat duck that grew up eating feed. Ducks, ducks and the like are often called grass ducks, and their mouths are black or yellow, because the body grows slower and is longer and thinner than meat ducks. Under normal circumstances, grass ducks weigh about three or four pounds, four or five pounds is relatively small, meat ducks have to reach 5-7 pounds, and fleshy and fat.
2, stocking raising to see the soles of the feet. The same is true for grass ducks. The real distinction is in captivity and stocking. Feeds are mainly eaten in captivity, and live foods are mainly stocked. When purchasing, the housewives can look at the feet of the ducks. The thick and numerous ducks are stocked with ducks. The prices are relatively high, and they are about 15 to 6 yuan per catty. Relatively, the barbarians and the few must be kept in captivity. From 8 yuan to 12 yuan per catty.
3, new ducks and ducks look hair color. Although the prices of stocking grass ducks are not much different, the price of captive ducks reminds that the price of the same species will also change with the fluctuation of certain factors. “This is actually the difference between new ducks and old ducks.†Ji Zhong reminded that the ducks eaten in the fall usually begin to sell for about 4 months. Generally speaking, the ducks used for soup are the better, the duck color is better. Shiny, the duck feathered, but like the old man, the coat is dark.
4, wild duck wings have colors. In addition, the wild duck that sells on the market is the most expensive. This can be completely distinguished from the breed. The duck's wing tip is quite beautiful, unlike the ordinary duck's coat. The feathers of the sparrow also have spots.
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