Method of eating stevia

Stevia reduces "three highs"

Take 3 to 9 grams of Stevia rebaudiet, brewing with water above 95 °C, can brew 2 to 3 times repeatedly.

"Three-high" patients can drink on behalf of the tea frequency; in medication, it is recommended to use stevia with drugs for a period of time until the blood glucose, blood pressure, blood lipids stabilized, and then gradually reduce the medication until the stop medication; diabetes patients are generally About 10 days after drinking, you may experience decreased urine, good sleep, good spirits, strong legs and feet, and so on. After 20 days, the blood sugar level can generally decrease significantly. If diabetics cannot adjust to their sweetness when drinking, they can add some hawthorn, chrysanthemum, and corn. Must, wolfberry or American ginseng, but remember not to mix and drink with ordinary tea. Stevia general health care

Stevia 3 ~ 10 grams soaked drink, or with green tea, black tea, wolfberry fruit, cassia seed, hawthorn slices and other tea mixed drink.

Other uses of stevia

The excavation and utilization of stevia brought the gospel to mankind. Tests have shown that stevia sugar not only does not have any adverse effects on the human body. On the contrary, it also has medical values ​​such as lowering blood pressure, strengthening the body, and treating urinary bladder disease. It not only won the champion of the "sweet world" but also was called "Stylish sweets."

In addition to stevia, there are many natural substances with sweet taste. For example, the roots and roots of licorice are 200-250 times sweeter than glycyrrhizic acid, cornstarch can be extracted as sweet as xylitol, All of them are low-calorie sweeteners and they need to be continuously developed and used by people.

Stevia has also been combined with sea buckthorn to develop a traditional Chinese medicine companion for reducing bitterness and astringency of traditional Chinese medicine decoction. And will not cause elevated blood sugar.

After a large number of drug experiments have proved that stevioside has no toxic side effects, no carcinogens, and is safe to eat. Regular consumption can prevent diseases such as hypertension, diabetes, obesity, heart disease, dental caries and is an ideal sweetener that can replace sucrose. .

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