Statistics from the US Centers for Disease Control and Prevention show that there are more than 140 toxic chemicals circulating in every human body. Some foods can automate the cleaning of toxins in the body. The United States "Medicine Daily" recently introduced several foods with detoxification functions.
apple. Apples are rich in pectin, a soluble dietary fiber that removes food additives and metal residues from the body's system.
beet. Beets contribute to the detoxification of the liver and relieve bile diseases (such as jaundice, hepatitis, food poisoning, diarrhea, and vomiting). Beets are also known as "blood purifiers" and "blood builders" because they help the regeneration and recovery of red blood cells and supply fresh oxygen to the body.
ginger. Ginger can not only make taste buds work, but also start the metabolic process and wash away toxins. This is determined by its high concentration of gingerol.
onion. Research published in the International Journal of Environment and Pollution shows that onions can absorb toxic metals such as arsenic, cadmium, lead, mercury, and tin in contaminated foods.
Dietary supplements take vitamins, minerals and extracts with relatively clear structure-activity relationship as the main raw materials, and supplement the necessary nutrients and biologically active substances for the human body through oral intake to achieve the purpose of improving the body's health and reducing the risk of disease. Available in concentrated forms such as doses or capsules. Foods in traditional form with added nutrients or biologically active substances.
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