Winter health must open windows through ventilation

In winter, because the weather is very cold, in the ordinary life, we must pay more attention to health care, especially among home health measures. Diligently opening windows can ensure indoor ventilation and breathe fresh air. A good idea, so winter health, more need to open the windows ventilation.

We know that in winter, because the throat of normal people is on the mucous membranes, there are many bacteria and viruses, and when talking, coughing, and sneezing, these germs will splatter into the air all the time. In the cold winter, if the doors and windows are closed for a long time, the bacteria in the room will accumulate and become contagious. Moreover, in the winter, if a person stays in the room for 24 hours without changing the fresh air, the indoor carbon dioxide content will increase. In the event that the carbon dioxide in the air increases rapidly and the oxygen decreases greatly, dizziness, fatigue, chest tightness, irritability, etc. often occur. phenomenon. This is because the brain is extremely sensitive to the lack of oxygen.

In the winter, if we open doors and windows, we can help us solve air pollution and purify the environment. This is an extremely urgent and effective method. Ventilation in the winter months does not take a long time. For example, in an 80-square-meter room, a window opening time of 30 minutes is usually sufficient. Do not open doors and windows, avoid convection

The wind is not directly facing the place where people sit. As the glass can absorb the ultraviolet rays in the sunlight, the windows can be opened and the sunlight can directly shine into the room, and the ultraviolet rays can fully play the role of disinfection and antivirus. In this way, neither the cold or the cold will be taken into consideration, but the indoor polluted air will be discharged in time. Fresh outdoor air will also come from the source.

Tips: In the winter, the way of health care is particularly important. If we ignore the relevant measures, and often make ourselves locked in the house airtight, how sad is this, some hope that they must pay attention to it .

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