Summer diet method for weak spleen and stomach diarrhea

Diarrhea is a problem that everyone may encounter in life. The following is a brief introduction to the deliciousness of the two therapeutic foods so that you can enjoy delicious food while staying away from diarrhea.

I. Corn yam paste

Composition: 100 grams corn, 100 grams yam, sugar amount.

Usage: The corn, yam with a small fire fry brown, research into a fine powder, take 30 grams each time, add 200 ml of water, boiled into a paste, add sugar and mix thoroughly.

Applicable people: Patients with weak spleen and stomach, diarrhea and loose stools.

二、八宝糯米饭

Composition: 50 grams of lotus seeds, 50 grams of white lentils, 30 grams of japonica rice, 30 grams of walnut meat, 30 grams of longan meat, 20 grams of omelet, 20 jujubes, 100 grams of fresh peas peeled, 100 grams of white granulated sugar, 500 grams of japonica rice, 50 grams of lard.

Usage: Wash glutinous rice, glutinous rice, white lentils, and lotus seeds into steamed cages. Take 1 large bowl and apply 10 grams of lard to a bowl. Then drain plum, jujube, longan, and walnut. Lotus seeds, add glutinous rice, steamed into the cage for 30 minutes, remove and buckle in the large plate, and then melted with lard and castor sugar and serve on the rice.

Applicable people: Patients with weak spleen and stomach and frequent diarrhea.

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