Drink vinegar in the afternoon in addition to fatigue
For office workers, vinegar is the best drink that can eliminate fatigue. In general, fruit vinegar contains more than ten kinds of organic acids and various amino acids required by the human body.
Different kinds of vinegar, organic acid content is also different. They make smooth aerobic metabolism, help to remove deposited lactic acid, and play a role in eliminating fatigue.
After a long period of labor and strenuous exercise, a large amount of lactic acid will be produced in the human body, and people will feel particularly tired. For example, drinking a vial of fruit vinegar at this time can promote the recovery of metabolic function, thereby eliminating fatigue.
Normally, the time around 3 pm is the most easily fatigued period of the day. Drink 250 ml of fruit vinegar at this time, which has a very good relief effect.
Night fruit vinegar beauty
At night, it is often the most prosperous time for oil secretion, especially the secretion of lipids, especially at night, which is also the main factor leading to the aging of skin cells.
In addition, in the evening, the PH value of the skin in most states is unbalanced, blood circulation is not smooth, and skin tends to be tight or dry.
Drinking some vinegar before going to bed at night will ease this situation. The organic acids, glycerin and aldehydes contained in the fruit vinegar can balance the PH value of the skin, control oil secretion, dilate blood vessels, accelerate blood circulation of the skin, and help remove sediment and make the skin radiant.
Fruit vinegar is rich in amino acids, which can promote the decomposition of fat in the body and can also play a role in weight loss.
It is worth noting that, if the acetic acid is large, it will easily corrode the teeth, so it must be rinsed or brushed in time after drinking.
Note: It is better not to drink fruit vinegar
The first type: hyperacidity or gastric ulcer patients, because the fruit vinegar contains traces of "vinegar", a large number of drinking fasting, strong stimulation of the gastric mucosa, easily lead to discomfort such as stomach pain.
The second category: patients with gout, causal vinegar as an acidic beverage, is not conducive to the excretion of blood uric acid.
The third category: Diabetes patients, because the general vinegar sugar content is relatively high, will not affect the blood sugar due to intake of large amounts of sugar. (To choose vinegar without sugar and xylitol drink)
The fourth category: Those who are taking certain western medicines should not drink fruit vinegar. Because acetic acid can change the pH of the local environment in the body, some drugs cannot work.
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