Nowadays society develops more and more quickly, people’s living standards are getting higher and higher, and people’s awareness of beauty is also becoming more and more important. Women with long spots on their faces are worried about the spots on their faces. Let's take a look at the freckle recipe. . It is easy to grow large and small spots on the face, it is best to use diet therapy to ease this situation.
Tomato juice
Drinking a glass of tomato juice or eating tomatoes daily may help prevent freckles. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse." Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, dark spots fade.
Cucumber porridge
Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. Wash the cucumber, peel and cut into thin slices. The rice was washed clean and ginger washed and crushed. Pot about 1000 ml of water, set the fire, the next rice, ginger, Wu Huo boil, then use the slow fire slowly cook until the rice rotten now into the cucumber slices, cook until thick soup, salt seasoning can be. The second day warm clothes can moisturize the skin, freckle, and lose weight. Modern scientific research shows that cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and brighten skin.
Lemon juice
Stir the lemon and add crystal sugar to drink. Lemon is rich in vitamin C, and 100 grams of lemon juice contains up to 50 mg of vitamin C. Also contains calcium, phosphorus, iron and B vitamins. Changyin lemon juice can not only whiten tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the effect of preventing arteriosclerosis.
Black fungus and red dates soup
Take 30 grams of black fungus, 20 red dates. Wash the black fungus, jujube to the core, add water, and cook for about half an hour. Daily morning and after dinner. Frequently consumed, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. The black edible fungus in this recipe is described in the "Compendium of Materia Medica" and it has dark spots on its surface.
Black fungus can be emollient to prevent skin aging, jujube and Zhongqi, spleen emollient, help black fungus remove dark spots.
carrot juice
Grab fresh carrots and pour the juice. Take 10-30 ml. After washing the face in the morning and in the evening, pat your face with fresh juice. After drying, gently pat the face with a hand covered with vegetable oil. In addition, drinking a glass of carrot juice daily also has a freckle effect. Because carrots are rich in vitamin A. Vitamin A can be converted to vitamin A in the body. Vitamin A has a smooth, strong skin and prevents rough skin and freckles.
æž¸æž + Brew + quail eggs
Many people like to eat fermented eggs, but the wines recommended here are quail eggs. This is because quail eggs are rich in protein, B vitamins and vitamins A, E, etc., and boiled with alcohol, it will also produce enzymes and active substances that are beneficial to female skin. A bowl every day, make your skin delicate and shiny and can achieve the effect of freckle.
Scorpion is a good product for nourishing the liver and kidney, and it is also one of the raw materials commonly used in cosmetic diets. The content of vitamin A is also particularly rich. When these foods are added together, they can promote the absorption of nutrients. After eating, women's faces are more moist and moving, and they also achieve the effect of removing freckle.
When the wine is fermented, 200 grams of wine are boiled first, then 5 grams of wolfberry, a proper amount of rock sugar and 50 grams of quail egg mixture are added in order, and finally the fire can be boiled.
Tips:
The tonic effect of quail eggs is stronger than that of eggs, but eggs can also be used. Must remember to eat the yolk, the effect is better than the protein, especially the cholesterol which is also very beneficial to the development of the breast. Postpartum new mothers insist on eating every day, not only guaranteeing good milk, but also getting better and better skin.
Peach freckles tea raw materials: 10 grams of winter melon seeds, dried peach 5 grams of crystal sugar.
Method: Put the winter melon seeds into a clean water pot and cook for about 15 minutes. Add the dried peach to cook for another 10 minutes. Then filter into the cup. Add sugar and mix well.
Freckled orange juice ingredients: 3 oranges, 1 tablespoon honey, ice amount.
Method: 1, the orange peeled and nuclear, peeled into small petals (fascia does not have to be removed), and then placed in the juice machine whipped juice into use. 2. Pour the orange juice into the cup. Add honey and mix it with ice cubes.
Peach blossom wine ingredients: 25 grams of fresh peach, 30 grams of white peony, 1000 grams of white wine.
Method: peach blossom, white wine dip, bottling (no large bottle can be divided into several vials) sealed, do not let go of gas, 1 month later, start. Drink 1 small cup (about 20 ml) per night while using a little facial. Function: beauty, remove dark spots. The peaches used in this meal have the functions of promoting blood circulation and siltation; white peony can make wind and wind win the wind; white wine has the effect of blood circulation and beauty.
Qibao freckle drink ingredients: 30 grams of yam, Yiyiren 10 grams, 10 grams of raw Gorgon, 15 grams of lotus seeds, white lentils 10 grams, 15 grams of red beans, jujube 10 grams.
Method: Wash yam, barley, citrus aurantium, lotus seeds, lentils, red beans, jujube and other 7 herbs, wok, add 2000 ml of water, fry 1 to 2 hours, you can eat, but also soup.
Function: spleen dampness, clear and not muddy. This meal with yam, lentils, can spleen and in the middle; red beans, barley, can be wet and heat; jujube, and the stomach to support the spleen; Gorgon fruit, Shibuya Yangwei; lotus seeds, Shengqing not muddy. Therefore, this party is suitable for the dampness of the spleen deficiency, dampness, stasis, congestion, loss of transport in the coke, and long-term inhibition of the chloasma caused by heat.
Loofah drink ingredients: 10 grams of loofah, white peony root 10 grams, white silkworm 10 grams, 10 grams of white chrysanthemum, mother of pearl 10 grams, 3 grams of roses, red dates 10 grams. Method: on the seven herbs, wrapped with gauze, put the pot amount of water, and even fried 2 times, juice 2 bowls, points early and late to drink a bowl, or on behalf of the tea frequency of drinking.
Function: spleen and phlegm, Yue Yan freckle. This meal used loofah, clear heat Tongluo, and in the Shugan; white peony, spleen in the transport, light infiltration dampness; white chrysanthemum, heat chilling, Yanggan Yue Yan; mother of pearl, Pinggan Ningxin, heat detoxification; Roses, Shugan Qi, nourishing beauty; white silkworm, heat hurricane, reconcile Ying Wei; red dates, spleen and in the Run muscle skin.
Ginkgo milk drink raw materials: Ginkgo 30 grams, 4 white chrysanthemums, 4 Sydney, milk 200 ml, honey amount.
Production: 1. The shell of ginkgo, hot water with clothes to go to the heart; white chrysanthemum wash, take the petals spare; Sydney peeling, take pears and cut into pieces. 2. The ginkgo and Sydney into the pot, add appropriate amount of water, after the use of Wuhuo Shaofei, switch to slow fire cooked into the ginkgo overripe, add chrysanthemum petals, milk, boil, mix thoroughly with honey and Serve.
Features: The fruit is ripe, elegant, elegant, sweet and palatable.
Efficacy: Ginkgo and Qingfei, emollient white chrysanthemum, Sydney and nutritious, and tonic tonic, Yifeiwei, Shengjin liquid, moist large intestine milk into a beverage, women eat, can play Freckle skin cleansing, Emollient whitening effect.
Luo Han Guo Chicken Soup
The materials to be prepared are 2 luo han guo, 1 hen, 10 gram liquor, proper amount of ginger onion, monosodium glutamate, and salt. After the chickens were slaughtered first, they went to the hairs, internal organs and claws; while the gingers cut the pieces and the onions cut them. Put chicken, mangosteen, ginger, onion, and Shaoxing wine into the pot, add 2500 ml of water, and add salt and monosodium glutamate as soon as it is cooked. Try to cook it for a little longer.
Peeled Garlic,Peeled Garlic Cloves,Pre Peeled Garlic,Peeled Black Garlic
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