9 kinds of honey to eat in winter tender and invincible

Introduction: Honey "food therapy" has been in our country for thousands of years. Honey is rich in nutrients, contains about 70% of glucose and fructose, and also contains proteins, inorganic salts, organic acids, various vitamins, and calcium, magnesium, potassium, phosphorus and other substances. "Shen Nong's Materia Medica" said honey, "Five internal organs, Qi tonic, pain relief and detoxification, in addition to diseases, and hundreds of medicine, Jiufu light body extended."

"Compendium of Materia Medica," said: "And the Ying Wei, Run organs, Tong San Jiao, spleen and stomach." Honey for neurasthenia, hypertension, coronary heart disease, arteriosclerosis, diabetes, liver disease, constipation and other very good effect.

Honey radish: Take fresh white radish, wash, dice, put in boiling water, remove and boil, control dry water, dry for half a day, then put the pot and add 150 grams of honey, boil and mix thoroughly with low heat, after cooling and take. Suitable for indigestion, nausea, vomiting, less in cough.

Fresh honey wolfberry juice: Take fresh squid amount, wash, slice, squeezing juice, according to 1 cup of fresh wolfberry juice and 1 tablespoon of honey to mix thoroughly take. 2-3 times daily. For fever, polydipsia, thirst, and other heat stroke.

· Fresh lily honey: 50 grams of fresh lily, honey, l-2 spoons. Lily put in a bowl, add honey and steamed on the drawer. Before going to bed, it is suitable for patients with insomnia to eat regularly.

· Celery honey: fresh celery 100-150 grams, honey amount. Wash the celery smashed wringer, stew warm clothes with honey. Once a day. Suitable for hepatitis patients.

· Salvia miltiorrhiza juice: Shouwu, Salvia each 15 grams, 15 milliliters of honey. System Shouwu, Danshen decoction to slag juice, adjust the honey, 1 day. Suitable for arteriosclerosis, high blood pressure.