Pharyngolaryngitis is a common ENT disease. As environmental pollution becomes more serious and people's lifestyle changes, more and more people suffer from pharyngitis, especially among white-collar workers. It has become the "office disease" . Common symptoms of pharyngitis such as sore throat, itchy throat, throat, etc., from the sound blocked, weight is aphonia, "no sound, no matter how good the show can not get out", got pharyngitis will inevitably affect our lives. Winter is a high incidence of pharyngitis, if you find the throat discomfort should be timely medical treatment, while eating some pharyngeal and throat food assistive treatment, the following Xiao Bian will give you some food to alleviate pharyngitis.
What is good for pharyngitis?
Fat sea
The fat, sweet and chilly sea is sweet, with the functions of throat and phlegm, clearing away heat and relieving pharynx, laxativeness, and detoxification and antihypertensive effect. It is the first choice of therapeutic food for throat discomfort. Sore throat inflammation is mostly due to lung heat or throat toxic heat, and fat sea can clear the lungs Liyan pharynx, with other Chinese herbal medicines such as Ophiopogon, licorice, Astragalus and other compatible treatment of sore throat, hoarseness, Aphonia embolism.
Luo Hanguo
Luohansuo cool sweet, containing a variety of vitamins and amino acids, with heat and inflammation, lungs and cough, Liyan open sound effect, is China's original Ministry of Health announced the first "medicine and food homologous" Chinese herbal medicines, can be used to treat throat Swollen pain, tonsillitis, pyrophlegm cough, Hyperactivity cough. In addition, Luo Han Guo also has a role in lowering blood sugar, anti-aging, beauty and beauty, known as the "God Immortal Fruit."
Orange
Orange, that is, Huazhou orange, "Chinese Pharmacopoeia" record of orange red cold, qi and phlegm, Jianzhongjianwei for cold cough, throat itchy, bronchitis, phlegm, but the hot cough patients should not Take orange.
Olives
The green olive is flat and sweet, and the flesh is rich in protein, fat, vitamin C, and minerals such as calcium, iron and phosphorus. The content of vitamin C is even higher than that of apple. It has the effects of clearing away heat and pharynx, thirst, drinking and so on. , is commonly used traditional Chinese medicine, can be used to treat sore throat, cough and blood, known as "the fruit of the lung and stomach." In winter and spring season, chewing 2~3 green olives each day can prevent and treat chronic pharyngitis.
White radish
White radish cool spicy, into the spleen, lung, with Qingrejiedu, anti-inflammatory cough effect. White radish juice or stewed with white radish can cure pharyngitis, can also be used white radish steamed and mixed with honey to treat hot cough.
pear
Pear cool cool acid, the folk have "eat raw clear six hot, cooked to eat the yin and yin yin," the statement, so raw pear can relieve throat, sore throat, throat itching and hoarse voice and other symptoms. The traditional therapeutic side of Sugar Pear can help moisturize the lungs and relieve cough, and it can nourish and protect the lice.
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chrysanthemum
Chrysanthemum cold sweet, with Qingre Liyan, Liver eyesight, swelling and other effects, pharyngitis patients drinking chrysanthemum tea can relieve the symptoms of sore throat.
In addition to the above foods, honey, lily, Ophiopogon japonicus, Rhizoma Imperatae, Tremella, etc. are also suitable for patients with pharyngitis. At the same time, people with pharyngitis should usually have a light diet to avoid spicy food stimuli; pay attention to work and rest, take more rest, drink plenty of water, breathe more fresh air, try to maintain indoor air circulation, and stay in a dusty environment. In addition, pharyngitis patients should seek medical treatment in time, food is only adjuvant therapy.
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