Although there is a kind of fruit that is stinky, many people like to eat it. When it comes to here, many people will know that it is a durian. Durian is known as the "King of Fruits" and has its rich nutritional value. People who like to eat durian will like it very much. People who don't like the taste of durian don't like it. Durian is grown in countries in Southeast Asia, and durians in Thailand are famous.
Durian is the king of fruit, but if you don’t pay attention to the method of eating, you’ll still do harm to your body. Can you eat a durian and eat durian? What should you pay attention to?
Some claims that durian's pulp has a particularly complete variety of amino acids and is rich in content. It contains seven kinds of amino acids that are essential for the human body, and its glutamate content is particularly high, which can enhance immunity. People with colds have decreased immunity. It is good to eat some durians.
But in fact, people who suffer from colds, sore throats, and coughs can make the disease worse and not benefit the body. Therefore, Xiao Bian recommended a cold or a taboo. Do not eat durian during the cold.
Did you know that you can eat durians in the cold? The following Xiaobian introduces you to durian.
The effect and function of durian
1. relieve dysmenorrhea
Durian is a hot fruit, which is rare in fruits, and the nutritional value of durian is very high. After eating durian, it can relieve blood circulation and relieve dysmenorrhea, and it is recommended that people with cold constitution can eat some durian properly.
2. Enhance immunity
The previous article has introduced that durian contains rich in amino acids, and the species is complete. The 8 essential amino acids of the human body, except for the absence of tryptophan, all others have, and the content of glutamic acid is particularly high. Since the amino acid is an important component of synthetic proteins, nucleic acids, and nucleotides in the human body, eating durian can enhance the body's immune system.
3. Promote appetite
The stench of durian is very controversial. In the eyes of those who don’t like it, the taste is very unappetizing, but to the person who likes it, the smell of durian can make people feel appetizing. Promote appetite.
4. Constipation prevention
Durian is rich in dietary fiber, dietary fiber can promote gastrointestinal motility, and thus promote bowel movements, but due to the dull taste of durian, you need to drink plenty of water, and if you do not eat boiled water when you eat durian, then durian cellulose Will absorb water from the intestinal tract, so it can not prevent constipation, but will cause constipation problems, so to think that durian can promote bowel movement will eat durian while drinking plenty of water.
5. Prevention and treatment of hypertension
Durian is rich in trace elements, of which potassium and calcium are particularly high, and potassium is a key substance in the human body to maintain osmotic pressure, which helps prevent and control high blood pressure.
Durian precautions
1. Durian storage after natural maturity should not be too long. When you smell an alcoholic taste, it must be deteriorating. Never buy it.
2, due to the dull taste of durian, easy to accumulate in the intestines, drink plenty of water can help digestion.
3, durian can not eat more, a day is best not to eat more than two durian, about 100 grams. Durian is rich in cellulose, but it swells in the stomach and stomach. Excessive consumption of durian can block the intestine and cause constipation. Moreover, Chinese medicine practitioners believe that durian is warm in nature, and if it is eaten too much, it will cause dry fire to rise and wet symptoms.
4. Durian is warm in nature. When eating too much, mangosteen or green bean soup and Prunella vulgaris can be eaten.
5, the elderly should pay special attention, durian juice is thick, easy to block the throat, trachea and cause suffocation, so the elderly must eat less, eat slowly.
6, durian can not be eaten with wine. Because alcohol and durian are all hot and dry, such as diabetics, they can cause blood vessel obstruction. Severe blood vessels and strokes can occur and are unfit for human consumption.
The effect and function of durian
1. relieve dysmenorrhea
Durian is a hot fruit, which is rare in fruits, and the nutritional value of durian is very high. After eating durian, it can relieve blood circulation and relieve dysmenorrhea, and it is recommended that people with cold constitution can eat some durian properly.
2. Enhance immunity
The previous article has introduced that durian contains rich in amino acids, and the species is complete. The 8 essential amino acids of the human body, except for the absence of tryptophan, all others have, and the content of glutamic acid is particularly high. Since the amino acid is an important component of synthetic proteins, nucleic acids, and nucleotides in the human body, eating durian can enhance the body's immune system.
3. Promote appetite
The stench of durian is very controversial. In the eyes of those who don’t like it, the taste is very unappetizing, but to the person who likes it, the smell of durian can make people feel appetizing. Promote appetite.
4. Constipation prevention
Durian is rich in dietary fiber, dietary fiber can promote gastrointestinal motility, and thus promote bowel movements, but due to the dull taste of durian, you need to drink plenty of water, and if you do not eat boiled water when you eat durian, then durian cellulose Will absorb water from the intestinal tract, so it can not prevent constipation, but will cause constipation problems, so to think that durian can promote bowel movement will eat durian while drinking plenty of water.
5. Prevention and treatment of hypertension
Durian is rich in trace elements, of which potassium and calcium are particularly high, and potassium is a key substance in the human body to maintain osmotic pressure, which helps prevent and control high blood pressure.
Durian can't be eaten with anything
The foods that cannot be eaten with durian are: mangosteen, beef and mutton, milk, cola, eggplant, etc.
1. Durian cannot be eaten with crabs. If you eat together, it can easily lead to serious stomach discomfort.
2, although eating durian and mangosteen at the same time can avoid getting angry, but it may cause constipation. Because these two kinds of fruit are rich in cellulose, in the stomach and intestines will absorb water swelling, excessive consumption will instead block the intestines, causing constipation.
3, durian can not be eaten with warm food, such as beef, lamb, dog meat and seafood. Because these foods are all hot and dry, eating together can cause inflammation or cause other diseases or trigger previous illnesses.
Durian cannot be eaten with milk. After drinking durian, drink milk and poison the cobra. This argument sounds scary, but after the same food is discomfort, because it will lead to excessive caffeine poisoning and so that blood pressure soared, causing sudden cardiac death. Some friends like to drink milk. If you accidentally eat it with durian, you must go to the hospital immediately if you feel unwell.
5, durian can not be the same food with cola. Do not drink cola after eating durian because Coca-Cola is a carbonated beverage with caffeine. Eating with durian can easily lead to sudden cardiac death.
6, durian and eggplant can not be the same food. Because eggplant and durian are edible together, they are very flaming and not good for the body.
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