Many pregnant mothers have a serious pregnancy reaction, often vomiting faintly, remembering that they have no appetite, and the only ones who want to eat are sour and juicy foods, so those ordinary fruits that are not loved have become their favorite. Some pregnant mothers have heard that eating more fruits during pregnancy is good for fetal treasures, but it is often that fruits do not leave the body and they eat a few mouthfuls whenever they have time.
In fact, expectant mothers to eat some fruits during pregnancy, can supplement the necessary nutrients, have great benefits for themselves and the fetus, but pregnant women must pay more attention to the diet, although there are not many taboos in the fruit eating, but Not all fruits are suitable for expectant mothers to eat, some fruits need to be taboo, so what kind of fruit pregnant mother should not eat it?
Which fruits pregnant women should not eat?
watermelon
Although there are many advantages of watermelon, but it is not for anyone to eat, but not to eat without limit. There is a lot of sugar in watermelons. If you eat too much watermelon, you will consume excessive sugar. Due to the physiological changes in female endocrine during pregnancy, the relative lack of insulin in the body, the stabilizing effect on blood glucose is reduced, resulting in high concentration of sugar in the blood and gestational diabetes.
papaya
As we all know, papaya has the effect of breast enhancement, because papaya contains female hormones. Pregnant women should not eat papaya, especially green papaya, otherwise it will affect the stability of the fetus, cause harm to the fetus, and even lead to miscarriage. Some countries use contraceptive papaya for contraception, which proves that papaya is not good for fertility.
Mango
Mango is also rich in dietary fiber, can promote gastrointestinal motility and help defecation, so mango has a preventive effect on constipation during pregnancy, so pregnant women can eat mango.
However, it should be noted that the nature of mango is wet, and if pregnant women themselves suffer from skin diseases such as eczema, sores, tumors, gynecological diseases such as leucorrhea, they should avoid eating.
Hawthorn
The fruit of choice at the beginning of pregnancy is grapefruit, and the most uneatable fruit is hawthorn. Hawthorn because of sweet and sour, more pregnant women with poor appetite in early pregnancy favor, but early pregnancy, pregnant women can not eat hawthorn. Hawthorn has the effect of excitement of the uterus and can easily lead to miscarriage of pregnant women.
Durian
Pregnant women can eat durians in small amounts, but they should not eat too much. Durian contains high calories and sugars, 500 grams contains 500 calories, if the mother often durian as supplements, resulting in elevated blood sugar, the baby will be too heavy, so that future opportunities to get a huge fetus increased .
Therefore, if a pregnant woman wants to eat a durian, it should be limited to no more than one orange size per meal (100g).
pineapple
The taste of pineapple is very delicious. It has a bit of sweetness and sweetness in the acid. It also has a special scent. Many people like to eat pineapple, but it is best for pregnant women not to eat because it may cause allergic reactions. Women do not produce allergies to pineapple, but if they eat pineapple during pregnancy, they may cause hormone disruption and lead to an allergy to pineapple. Therefore, it is best not to eat it.
sugar cane
Pregnant women should not eat sugar cane. Because sugarcane contains a large amount of sugar, the more blood sugar you eat, the higher the blood sugar. In the special period, all pregnant mothers must be vigilant to prevent gestational diabetes. When pregnant women eat sugar cane, if the blood sugar exceeds the normal limit, it will promote the growth and reproduction of staphylococcus on the skin, and may easily cause the skin to twitch or swell up. If germs invade deeper into the skin, they may cause bacteremia and threaten the internal environment of the fetus.
Longan
Longan has the effect of nourishing the lungs and replenishing blood. Many women like to eat longan to nourish. However, pregnant women should not eat longan. After the pregnancy, the female body becomes hot and dry inside, and the longan helps the fire. Pregnant women who eat longan will become more hot and unbearable, which is detrimental to both the fetus and themselves.
litchi
Litchi is a hot fruit, pregnant women eat more such hot fruit during pregnancy is often prone to constipation, tongue sores and other symptoms of lit, cause fetal movement disturbed, even worse still cause miscarriage. Therefore, it is best for pregnant women to ban such hot fruits during pregnancy.
peach
Eat more will increase heat, causing fetal movement disturbed, causing abortion.
Eating too much peaches will increase the symptoms of constipation in pregnant women.
Eating peaches will increase the burden on the gastrointestinal tract and cause abdominal pain and diarrhea.
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