After winter, more and more people cough, cough can not always take medicine, after all, is a drug three-point poison," today Xiao Bian gave you a recipe for treating cough - salt steamed oranges.
The effects and effects of salt steamed oranges
Orange neutral cool, can qi, phlegm, lungs, there are two components in the orange peel with cough and phlegm, orange peel oil can play a role in cough and phlegm. In addition, experts pointed out that it is not to add salt to steam food and it is not a leading role in the treatment of cough. Sometimes there is a throat spasm, use some salt water can be phlegm, but do not recommend excessive salt consumption. In addition, some people use honey to marinate oranges, it is also a feasible solution.
However, salt steamed oranges are only suitable for hot cough caused by qi stagnation or lung fibrosis. The main symptoms are yellowish sputum, more viscous, throat pain, dry mouth, and bitter taste. If there is no effect after eating, it is recommended to go to the hospital to check it.
Steamed oranges
Practice one
Ingredients: fresh orange peel 100 grams, sugar 50 grams, salt amount
Accessories: water amount
practice:
1, each orange is used fine salt simmer again.
2. The fragrance will continue to emanate from the eel, because the oil cell of the orange skin is smashed, not only can relieve the spicyness of the orange peel, but also remove the residual pesticide from the epidermis.
3. Rinse the oranges with running water and soak for 2 hours. Change the water several times. In this way, the orange peel has almost no bitterness and taste.
4. Peel the orange peel and cut it into filaments.
5. Prepare white sugar less than half the weight of orange peel and place it in a small skillet. Add water to cover white sugar.
6, after the sugar boiled, the orange peel into the small fire slowly boiled until the sugar sticks orange peel, with a chopsticks clip out feeling sticky state, and then turn off the heat.
7. Finally, the hot orange peel is evenly stained on a plate sprinkled with some sugar, and can be sealed in a can after being cooled.
Practice 2
Ingredients: 1 orange
Seasoning: salt 1/3 teaspoon
practice:
1, thoroughly wash the oranges, soak in salt water for a while
2, cut the orange to the top, like the practice of orange wolfberry
3, spread a little salt evenly on the orange meat, poke several times with chopsticks, easy salt infiltration
4, in a bowl, steamed on the pot
5, remove and peel, take the flesh together with steamed water
Cooking tips
1, orange peel must be washed, soaked with salt water can play a role in disinfection.
2, do not put too much salt, too much taste is poor.
Salt steamed orange cure cough
In fact, although this recipe is not fake, but there are misrepresentations, the recipe for raw materials should be orange, orange neutral cool, can qi, phlegm, lungs.
There are two components in the orange peel that have the effect of relieving cough and phlegm. One is narcotic, and the other is orange peel oil. Narcotin is a commonly used antitussive ingredient and many medicines are now added to western prescriptions. The orange peel oil can play a role in cough and phlegm.
Citrus or tangerine with similar appearance are hot and humid fruits. If they are steamed, they will not only relieve the cough, but may also cause fire or stomach discomfort. Therefore, when light salt water is added, it can be used as a gas. However, don't put too much salt, and you can use honey instead.
specific method:
Wash the oranges and soak in salt water for 20 minutes; cut a knife at the top to form a bowl; sprinkle a little salt on the exposed flesh, then poke several holes with chopsticks, and then put the cut "cover" back. The oranges are steamed in a bowl, and the water is boiled and then steamed for 15 minutes; after steaming, the orange peel is eaten with flesh, and the juice at the bottom of the bowl is also preferably consumed together.
This method is suitable for hot cough caused by qi stagnation, blood stasis, or lung dryness. The main symptoms are yellowish sputum, thicker sputum, throat pain, dry mouth, and bitter taste. However, it is not suitable for cold cough caused by exogenous cold, such as chills, whiteness and clearer, but the throat is not painful but itching. If there is still no improvement after taking it, you should seek medical attention.
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