Grape's nutritional value and efficacy

Grape's nutritional value and efficacy

1, flavonoids: beauty skin care

Grape contains not only vitamin C, carotene, and anthocyanins, but also a powerful oxidant flavonoid that can scavenge free radicals and delay aging. Regular consumption of grapes is a normal machine that helps maintain skin cell tissue and stimulates the skin's metabolism, allowing the skin to retain its delicate, moisturized skin and play a role in skin care.

2, resveratrol: anti-cancer anti-cancer

The content of resveratrol contained in raisins is relatively high, can effectively prevent the cancerous transformation of normal cells, and is also effective in inhibiting the proliferation of already malignant cells, and therefore has strong anti-cancer and anti-cancer functions.

3, vitamin B12: anti-anemia

The vitamin B12 component contained in grapefruit has a more important role in the human hematopoietic process, and this type of vitamin cannot be synthesized by the body itself, and its absorption is also relatively slow, which easily leads to the lack of such vitamins. , The hematopoietic function is reduced, and the condition of pernicious anemia occurs, and the consumption of grape extract is able to supplement vitamin B12, which is helpful for the prevention and treatment of nausea and anemia.

4, polymer phenol: anti-virus sterilization

The naturally occurring polymeric phenol component of the grape extract can be combined with a virus or a protein in bacteria to make it lose its ability to infect diseases, and has a certain killing effect on hepatitis viruses and polioviruses.

5, glucose: relieve hypoglycemia

Sugar in grapes is mainly glucose, which can be quickly absorbed by the body. When the human body has symptoms of hypoglycemia, timely consumption of grapefruit or drinking grape juice can help relieve symptoms.

6, vitamin P: anti-action atherosclerosis

Grapefruit rich in vitamin P, can reduce blood vessel fragility and permeability, maintain the normal elasticity of blood vessels, and grape wine can reduce the content of low-density lipoprotein, increase high-density lipoprotein, for the prevention of atherosclerosis For better results, regular consumption of grapes can reduce the death from coronary heart disease.

提子

4 Teach you Qiao Xizi

Flour extract

1. Remove the rotted raisin fruit first, then use scissors to carefully cut the kiwifruit pedicle at the junction with the fruit. Do not cut the skin, and do not leave the stem outside the fruit.

2. Wash the impurities attached to the surface of the grapes with clean water. Add water that covers the height of the grapes, add appropriate salt and flour, stir gently by hand, and stir the berries in a circular motion, then let stand for 1-2 minutes.

3. Drain off the filthy dirty water and then rinse with water until the water becomes clear.

Salt extract

Raisin and salt bar gently knead, so that the skin of the grapes are stained with salt, and then soak for 20 minutes or so, pour out the water, add water to clean, and finally over with cold water.

Toothpaste

1. Add clean water to the basin, then squeeze into the toothpaste, which is usually the amount of brushing we use to make the toothpaste melt in the water, put the kiwi into the water, slowly flip the grapes, and then change the pot of water. Put in a handful of flour or starch and slowly clean it. Finally rinse with water.

2, you can also squeeze some toothpaste directly in the hand, with both hands licking, and then gently rubbing raisins, this process should be faster, because the skin of grapes is easy to rot, it is best to wash in 5 minutes . Then drain the dirty water and rinse it with clean fresh water until no foam is completely clean.

Towel sieve leaching

Putting the grapes in a clean towel and then washing them in water can also help to wash the grapes cleanly and clean the white cream on the skin of the grapes.

Fruit & Vegetable Powder

Vegetable fruit and vegetable extracts are plant active ingredients extracted from fruits and vegetables and they can be used in the food, nutraceutical and pharmaceutical industries. Fruit and vegetable extracts can be divided into the following categories.
1. Antioxidant fruit and vegetable extracts: Antioxidant fruit and vegetable extracts mainly contain vitamin C, vitamin E, carotenoids, etc. They can effectively resist damage by free radicals and have good health effects on delaying aging, anti-cancer and anti-inflammatory.
2. Antibacterial fruit and vegetable extracts: Antibacterial fruit and vegetable extracts contain a variety of active ingredients, such as rutin, citric acid, ascorbic acid, etc. They can inhibit the growth of bacteria and effectively prevent bacterial infections.
3. Anti-viral fruit and vegetable extracts: Anti-viral fruit and vegetable extracts contain a variety of anti-viral ingredients, such as anti-viral proteins, anti-viral peptides, etc., which can effectively inhibit the replication of viruses and effectively defend against viral infections.
4. Lipid-lowering fruit and vegetable extracts: Lipid-lowering fruit and vegetable extracts contain a variety of active ingredients, such as antioxidants, vitamins, minerals, etc. They can effectively lower blood cholesterol and triglycerides, which help prevent the occurrence of cardiovascular diseases.


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