Peach's efficacy and role and nutritional value


The efficacy and function of peach

1, peach can diuretic Tonglin, yellowing and swelling in the peach contains phenol, with diuretic effect, in addition to water vapor, eliminate swelling, treatment of jaundice, shower card and so on. At the same time, peaches can lead to diarrhea without stimulating the intestinal wall.

2. Peach can resist anemia and promote blood production Peach with high iron content is second only to cherries in various fruits. Since iron is involved in the synthesis of human blood, nectarine has the ability to promote the regeneration of hemoglobin and can prevent anemia caused by iron deficiency.

3. The hydrolysis products of bitter almonds contained in peaches can prevent cancer and cancer. Hydrocyanic acid and benzaldehyde have a synergistic destructive effect on cancer cells, while further metabolites of hydrocyanic acid and benzaldehyde improve cancer patients, respectively. Anemia and pain relief have a role.

4. The pharmacological study of anti-hemagglutination of peaches showed that the alcohol extracts of peach kernel can increase platelet (AMP) levels, inhibit platelet aggregation, and show certain anti-hemagglutination and weak hemolysis.

5, peach can cough asthma kernel contains bitter almond, bitter amylases and other substances, after hydrolysis of the respiratory organs have a sedative effect, can cough and asthma.

6, peach can anti-liver fibrosis, gallbladder peach kernel extract can expand the intrahepatic portal vein, promote hepatic blood circulation and improve liver tissue collagenase activity, and promote liver catabolism of collagenase, liver cirrhosis. Liver fibrosis has a good therapeutic effect. It can also increase the flow rate of red blood cells in the microcirculation of the liver and promote the secretion of bile.

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The nutritional value of peach

Peach juice is rich in juice, soft flesh, sweet and fragrant. The flesh is rich in various nutrients such as sucrose, glucose, fructose, and vitamin C, and is known as a treasure in our country's peach. And the peach skin is very thin, suitable for raw food, smooth entrance without leaving residue. The freshly cooked peaches are hard and sweet, and the ripe peaches are soft and juicy. They should be gently picked up when eating, and carefully tear the skin. Its taste may be compared with that of the queen's mother-in-law. This kind of fruit is a rare summertime treasure for elderly people and people with bad teeth.

Peach is rich in pectin and regular consumption can prevent constipation. Peach is rich in iron, which can increase the amount of human hemoglobin. Its protein content is twice as high as apples and grapes, seven times more than pears, iron content is three times more than apples, and five times more than pears. The reputation of "Queen of Fruits". According to traditional Chinese medicine, peaches are sweet and sour, and have a mild sensibility. They have the effects of qi and nourishing blood, nourishing yin and producing fluid, and relieving cough and killing insects. The medicinal value of peach lies mainly in peach kernel, which contains amygdalin, fatty oil, essential oil, bitter amylases and vitamin B1. "Shen Nong's Materia Medica" has "peach nucleolus bitter, flat. The main blood stasis is closed, the disease is evil, kill the bug" effect. Peach also has a unique effect on the treatment of lung disease. The famous doctor of the Tang Dynasty Sun Siqi called peach "the fruit of the lungs and the lung disease Yi Shi."

Peach's consumption taboo

1. People who normally suffer from overheated heat and prone to sore boils should not eat too much.

2, it is best not to give infants and young children to feed peaches, because peaches contain a large number of macromolecular substances, infants and young children have poor dialysis capacity, can not digest these substances, it is easy to cause allergic reactions.

3. Patients who are physically ill or physically weak and whose gastrointestinal function is too weak are unfit for human consumption because it increases the burden on the stomach.

4, people who eat peach will trigger allergies fasting.

5, immature peaches can not eat, otherwise it will bloating or phlegm.

6. Even mature peaches cannot be eaten too much. Too much heat can cause heat.

7, rotten peaches must not be eaten.

8, peach bogey and turtles with food.

9, diabetics and high blood sugar should eat peaches.


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