How to get wet in spring? Chinese medicine recommends these two Chinese medicines祛

[ China Pharmaceutical Network Health Health ] Now entering the spring, the moisture in the air is gradually increasing, and many people are more likely to accumulate some moisture in the body, which is very bad for health. So how do you get wet? It is recommended to drink two kinds of Chinese medicine to drink water, which can both moisten and spleen.

(How to wet in the spring? Chinese medicine recommended these two Chinese medicines 祛 Image source: Baidu pictures)

祛wet recommended two traditional Chinese medicines

There is moisture in the body to drink water with alum. Bismuth and Atractylodes are two Chinese herbal medicines. Chinese medicine believes that most people with moisture in the body can use these two Chinese medicines to boil water to drink dampness.

Chinese medicine has a dampness method that is damp, but this is not the main method. In the long-term practice of health care, Chinese medicine has concluded that "the treatment of wetness is not good for urinating, but also for its treatment." This is what we often say, the wetness of the body is discharged through the method of urination. The method of dampness and dampness is: use 10 grams of medlar, 10 grams of atractylodes boiled water.

This dampness is simple and suitable for most people who have wet skin. Alum and Atractylodes are the top grades of medicine. They have a very distinctive feature, when the body is wet, their main role is dampness. When the body is normal, they stop getting wet and start to play the role of strengthening the spleen.

It can be seen that the traditional Chinese medicines of medlar and atractylodes can not only wet and damp, but also spleen, disease and rickets, no disease and health.

Recommend three kinds of dampness soup

I. Bawanghuayu pig show soup

Ingredients: 2 kings of Bawang flowers, 12 pieces of pork for pigs, 4 candied dates, a little salt, 10 bowls of water.

practice:

1, the pig exhibition meat original block washed, overlord flower dip soft wash, candied dates to nuclear.

2, put the candied dates and the tyrannical flowers in the corrugated body, add water, stir the fire, the pigs will roll for about 20 minutes, change the fire for about half an hour, and simmer to the remaining four to five bowls of soup. Season with salt.

Efficacy: clearing away heat and removing cough.

Second, the Western cuisine Luo Han Guo trotters soup

Ingredients: 500 grams of trotters, half of mangosteen, 700 grams of watercress, 60 grams of southern almonds.

practice:

1. Wash the pig's trotters, dry water, wash the mangosteen, wash the watercress, pick the shortness, and use the boiling water in the south almonds to remove the clothes.

2, put the mangosteen, South almond into the pot, add the right amount of water, boil the fire, add the trotters, watercress, and then boil, simmer for 2 to 3 hours, seasoning for use.

Efficacy: clearing away heat and lungs, relieving phlegm and relieving cough. Dry lung cough, dry throat, dry throat, dry throat, coughing hoarseness, or hot constipation. Can also be used for bronchitis is a lung dry and hot.

Third, radish lotus seed soup

Ingredients: 750 grams of radish, 50 grams of lotus seeds, 25 grams of medlar, 3 candied dates, 500 grams of pig tongue, 750 grams of pork bone.

practice:

1. Wash the radish with skin and cut it into the middle block obliquely; wash the lotus seeds, medlar and candied dates, and soak them with water.

2, the pig tongue is repeatedly scraped clean, cut into large pieces, together with the pig bones boiled for a while with boiling water, remove the blood, the bones of the pig bones after the water is broken with a knife back.

3. Put all the materials together in the bowl for 2 and a half hours. Season with a small amount of salt and a small amount of oil. This amount is available for 3 to 4 people.

Efficacy: radish cool taste Xingan, can eliminate stagnation, phlegm heat, lower air, wide; lotus seed-like flat sputum, can strengthen the spleen and stomach, nourish the heart; sturdy flat taste sweet, can spleen and diarrhea; Candied dates are sweet and sweet, with the effect of nourishing Qi and nourishing the lungs and stomach; pig tongue can replenish qi and blood, nourish and strengthen; pig bones make blood and marrow, strong bones and strong bones. If it is a soup, it will be nourishing, nourishing, and suffocating.