Xie Jinghui
The days are getting better and people are starting to care about the health and health issues. The health and health information of the society is also very powerful and endless. In particular, the micro-channel constantly disseminates various types of health-related information, such as what can not be eaten, what can not be used, and so on. Friends and colleagues also believed that it was true and they kept forwarding and mass sending. They were very lively.
From the dissemination of the content, some sense, such as garlic, eat healthy after oxidation, less salt, less oil and good health. Of course, there will be nonsense, causing people to go astray, such as carcinogenic meat, eating and drinking can eliminate the harm of haze, drink 8 cups of water a day is the most healthy, no food can lose weight healthy after noon, "Yin and Yang water" can clear the intestine Detoxification, etc., some people would not hesitate to spend thousands, tens of thousands of dollars to buy health care products, and even some people believe that high blood pressure does not eat medicine can also be cured by certain health measures, the result increased the condition.
The principle of health care, no matter who said it, as long as it is contrary to common sense, is basically not credible. Common sense is the basic knowledge that a well-educated adult living in society should have. Zhang Wu’s current incident was a manifestation of lack of common sense in some people. Zhang Wuben was once known as the “first person in traditional Chinese medicine diet†and published the “eat the disease that was eaten outâ€, in which he publicized the “law of treating mung bean diseasesâ€. Caused the market mung bean prices, delayed a lot of hypertension, diabetes patients. The example of insisting that vegetarianism contributes to longevity is contrary to common sense. Protein is an important component of all cells and tissues in the human body. Animal protein contains amino acids necessary for the human body and is a high-quality protein. It is difficult to substitute vegetable protein and should be eaten properly. The quality of animal protein, such as fish, milk, eggs, lean meat, etc., to meet the needs of the human body. And drinking 8 glasses of water a day is the most healthy and common sense. These are the problems caused by the lack of common sense. Some of the arguments seem to meet the health needs, but in fact they exaggerate the role of local functions. It can be said that they are partial.
The common sense of sticking to health and health is a scientific attitude, and it will not be forgiven. And that kind of abandonment of common sense to engage in healthy health can only show that their own knowledge is not enough, there is not enough reserve, and the content of this knowledge needs to be supplemented. Now the health-related commonsense mistakes are caused, and apart from their own causes, they are not unrelated to the current lack of popular science education activities. Into the Internet era, all aspects of information are very rich and highly developed. However, because people lack common sense, it is easy to believe. At present, the position of popularizing health knowledge is precisely occupied by various utilitarian business activities. Such lectures in society are filled with propaganda health care products and health promotion equipment.
Some people may think that common sense is simple, it will not change, and there is no need to repeat it. In fact, common sense does not mean constant knowledge. People also have a process of deepening their understanding of common sense. Popularizing common sense is an effective means of raising awareness. Common sense needs to be popularized scientifically and it needs to be disseminated. Relevant parties should also make a difference.
The path to health is not complicated. To believe in science and adhere to common sense is the only way to go. To identify the authenticity of health knowledge, it is not difficult to use common sense. (The author is the vice president of Shanghai Academy of Social Sciences)
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