Premature ejaculation is a disease in which male friends lose confidence in themselves. Once men suffer from premature ejaculation, they are impeded by face and are afraid to go to the hospital for treatment. However, premature ejaculation can be adjusted through daily diet.
Patients with premature ejaculation should take animal innards, zinc-containing foods and foods containing arginine, calcium-containing foods, and foods rich in vitamins. Many foods have a good effect on the treatment of premature ejaculation.
What is good for treating premature ejaculation?
1, animal organs
The internal organs of animals contain more cholesterol. Cholesterol is an important component of synthetic sex hormones, and animal organs contain adrenaline and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, an appropriate amount of animal organs will help increase semen secretion and improve sexual function.
2, zinc food
Zinc plays an important role in the maintenance of the normal structure and function of the male reproductive system. Zinc deficiency can cause kidney deficiency. The food with the highest zinc content is oyster meat. Others such as beef, chicken, chicken liver, shellfish, beans, and vegetables all contain a certain amount of zinc.
3, containing arginine foods
Arginine is an essential component of sperm formation. Regular consumption of foods containing arginine can prevent kidney damage and prevent premature ejaculation. Arginine-rich foods include eel, sea cucumber, squid, cocoon, chicken, frozen tofu, seaweed and so on.
4, calcium foods
Regular consumption of foods containing calcium can stimulate the maturation of sperm. Foods containing calcium include shrimp, egg yolk, dairy products, and kelp.
5, vitamin-rich foods
Fresh vegetables and fruits are rich in vitamins, vitamins A, E, and C can all delay aging and prevent sexual dysfunction. Such as onions, litchi, pine nuts and so on.
Five foods that premature ejaculation can't eat
One, sesame seeds. According to previous experience, those who have spermatorrhea should not eat. Such as "Materia Medica from the new" said: flax, insecurities are also not suitable for food. "Materia Medica truth-seeking" also warned: Xia Yuan is not solid and see the stool, impotence, fine slippery, leucorrhea, are all hanged.
Second, shrimp. Warm, sweet and salty, there is the role of kidney Xing Yang, more food will increase the Yin Huo-wang and the phase of fire in the trend. Therefore, for those who have spermatorrhea, premature ejaculation and abnormal penile erection, avoid eating too much.
Third, oyster meat. Slightly cold, sweet and salty, according to previous experience, spermatorrhea or spermatozoa who do not eat it. Such as the Qing Dynasty physician Huang Huang embroidered pointed out: "The spleen deficiency slippery bogey." "Ben Cao Jing Shu" also believes: "Kidney without fire, cold out of the person should not be."
Fourth, sea pine nuts. According to previous experience, it is not advisable for premature ejaculation of spermatorrhea, as Wu Yiluo, a physician in the Qing Dynasty, said in “Materia Medica Renewedâ€: “The deterrence is not smooth and smooth.†It is because of its oil lubrication.
Five, white. Commonly known as melons. Yangshuo spermatorrhea who do not eat it. As the Tang Dynasty doctor said: "In white and slippery, we must not eat more, be sexually slippery, be chilly, make people under the chilly, hurt the Yang Road." "With the interest in home diet spectrum" also clearly warned: "The smooth slipper Do not eat.
In sexual life, the spouses will not be satisfied for a long time. In this case, the wife will complain to her husband. At this time, the male friend will feel awkward, which will affect the affection between spouses. .
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