Original title: Can hard-boiled food really go off fire?
People often frown, or their lips start to soak. When others see it, they will say, "Get angry!" "Large" is the word we often hang around: "These two days are irritating and get angry!" The dinner table tells you, "Let's eat a little hot, it's easy to get angry!" Even advertisements can not be separated from this one. : "Afraid to get angry and drink ###!"
Everyone is afraid of "fire", and all types of fire-fighting medicines and health products are hot sellers, and there are great "fires" across the country. When we heard this from a small age, how did the big Chinese terminology “get angry� What is "fire" and how can we defeat the fire with fire? Is the bitterness and fire-fighting method everyone respected for its effectiveness?
Folks often say that a major performance of Qiuzao is to "get angry."
Our ancestors were very clever, and the words they created were pictograms. The “fire†that got angry was taken from the blazing fire. According to traditional Chinese medicine, “fire†is a cause, and it is a kind of yang. This invisible fire is not harmful to the body. Once the blood, saliva, sweat, etc. of the human body is insufficient, it cannot be counterbalanced. When the body's yang gas rises, it causes the body to appear hot and the ancestors call it “fire evilâ€. It is divided into heart fire, liver fire, stomach fire, lung fire, kidney fire, and so on. A word “fire†is ever-changing. Because of the symptoms caused by it is more diverse: whether there is surgery or internal medicine exists, low fever, night sweats, upset, dry mouth, mouth ulcers, short urine, upset irritability is a fire; dry cough without sputum, sputum with blood Pharyngeal pain and dullness, hot flash night sweats are lung fire; constipation, bloating, red tongue, little moss, bitter mouth, hard stool dry stomach fire; red face red eyes, dry mouth, throat pain, pain rib pain, urine yellow constipation, Even vomiting blood is anger; dizziness, tinnitus and deafness, hair loss, shaking, disturbed sleep, five upset fever, body weight loss, waist and leg pain, etc. are kidney fire and so on.
Is it scary to see here? The original cause of the fire is not only acne and swelling, there are so many symptoms, and quickly think about ways to defeat the fire! So bitter food appeared.
Our Chinese people classify the taste into five flavors - "sour, spicy, bitter, salty, sweet". Some people love to eat sour, some people are ardent and spicy, some prefer sweet foods, and others like salty tastes. However, bitterness is the least popular However, few people love to eat bitterness. However, after associating with defeat, bitterness ushered in its spring.
Chinese medicine believes that bitterness has the effect of venting and dryness, and has the effects of clearing heat, purging fire, dampness, reducing gas, and detoxifying. In this regard, modern medicine is further extended. Bitterness has a unique role in flavoring, aiding digestion, and improving the body's physiological functions.
In summer, it is easy to be caught in the fire, many people will buy a few bitter gourd salads, and the aperitif that Europeans drink before the banquet, but also with a touch of bitter taste, can enhance people's appetite.
Bitter gourd is the most commonly called "fire-fighting food"
Kudingcha is also often used to reduce fire
For the "bitter food" this kind of pure natural fire goods, people are very favored. Therefore, in order to prevent the bitter food such as bitter gourd, bitter herbs, and Kudingcha from being frequently eaten on fire, it causes a series of side effects such as stomach discomfort, nausea, vomiting or diarrhea.
How is this going? It is not that everyone can eat hard! Bitter foods are mostly cold, and those with weak constitutions are unfit for human consumption. For example, the weak spleen and stomach of the elderly and children are not suitable for eating bitter foods. Similarly, patients with spleen and stomach deficiency and diarrhea should not be allowed to eat, otherwise they will worsen the disease.
Not only that, even if you can endure hardship, you won't necessarily be able to change the sweetness of "not getting angry!" If you eat a bitter vegetable or fruit, you can "fail"? It is not so simple!
The first thing to understand is the concept of "bitter food". The reason why they are called "bitter foods" is because foods contain certain bitter chemical ingredients. The taste of bitterness is caused by these chemical ingredients. The bitterness of bitter gourd has given it the title of "bitterness," and it has been medically shown that patients with diabetes and cancer often eat bitter gourd and have a good adjuvant effect on the disease. Celery is also a bitter food, and its apigenin has a blood pressure lowering effect. Lettuce and cactus are also classified as bitter foods, which are beneficial to the human body.
However, certain bitter foods must be carefully guarded. They contain chemicals that are harmful to the human body. For example, the immature melon guadi and roots are slightly bitter, and the bitter taste is caused by the contained melon toxins. If you accidentally eat it, it will cause stomachache, vomiting, diarrhea and even life-threatening! In addition, cucumbers with bitter taste may also contain toxins, so be careful.
In fact, it is not terrible to get angry. It is easy to deal with it.
First of all, there must be a stable mood, bogey mood ups and downs, avoid anxiety.
Second, pay attention to regulate diet. After getting angry, the diet should be light, eat more fruits and vegetables, mainly eat foods that are easy to digest and absorb; try not to eat fried, fried, smoked foods; try not to put onions, ginger, raw garlic, pepper, pepper and other spicy seasoning Products.
In addition, you should drink plenty of water, because water can not only supplement the body's water consumption, but also help eliminate toxins, do not drink carbonated drinks, coffee, spirits, strong tea.
Remember not to abuse traditional Chinese supplements and soups for supplements, not overeating, and watch out for temperance. When the symptoms of getting angry are lighter, you can properly eat some cold foods to fight the fire, such as fresh green leafy vegetables, pears, oranges, scallions, cucumbers, lotus seeds, tofu, celery, wax gourd, loofah, etc.; if it is serious, you can take appropriate medications. But be careful to follow the doctor's advice.
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