What are the effects of sweet potato leaves?
Detoxification
Rich in chlorophyll, can "purify the blood" and help detoxify.
Second, improve immunity
Contains antioxidants 5 to 10 times higher than normal vegetables to improve immunity and prevent colds.
Third, prevent anemia
Daily intake of 300g of sweet potato leaves can supplement the body's daily needs of iron and vitamins A, C, and E.
Fourth, prevent hypertension
Potassium rich helps control blood pressure and prevent high blood pressure.
Fifth, improve constipation
Rich dietary fiber can promote gastrointestinal motility and prevent "constipation and acne."
Six, anti-cancer
Rich in polyphenols, can prevent cell cancer.
Seven, improve the symptoms of menopause
Rich in phytosterols can achieve hormone-like effects that regulate body functions.
Eight, promote milk secretion
Contains flavonoids and other substances that promote milk secretion.
Nine, strengthen eyesight
Rich in vitamin A, can enhance vision.
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