With the improvement of living standards, more and more snacks of various types have been added. The food in the supermarket is varied and the children look dazzled, but do you know the parents? Not all foods are suitable for children to eat, and some foods can also cause harm to children. Parents should pay attention to:
One, jelly
Representative: all kinds of jelly
Hazard: Jelly is made up of thickeners, flavors, coloring agents, sweeteners, etc. Eating more or eating these substances can affect children's growth and mental health. In addition, child choking accidents caused by domestic "jelly" often occur. Experts said: "Because the jelly is not shaped, once inhaled, the throat, trachea, and both sides of the bronchus are full, making it very easy for children to suffocate."
Second, candy
Representative: all kinds of candy.
Hazard: Confectionery should not be used as a favorite snack for babies. Sticky candies can easily form a lot of difficult to brush tartar, and it easily evolves into tooth decay. In addition, a study published in the Journal of Physiology found that fructose reduces brain and memory function.
Third, puffed small foods.
Representatives: potato chips, shrimp, popcorn and so on.
Hazard: Extruded snack foods contain many oils and may contain lead elements that are harmful to human health. Children eat too much lead-containing foods and are prone to memory loss, lack of energy concentration, delayed response, blindness and irritability, and headaches. Over time will affect the child's intellectual development.
Fourth, high salt foods.
Representatives: pickles, salted fish, etc.
Hazard: A high-salt diet can increase your baby's heart and kidney burden. The baby's kidneys are not yet fully developed and are not enough to penetrate too much salt. If too much salt is added to the food supplement, it will increase the baby's kidney burden and increase the burden on the heart, thereby impairing the function of the kidneys and heart. Moreover, the dietary habit of cultivating heavy salt when grown up is not easy to correct after growing up, and heavy salt eating habits can easily cause diseases such as high blood pressure.
Fifth, sugary drinks.
Representatives: cola, juice, etc.
Hazard: Sweet drinks are the children's favorite. Many children even drink instead of drinking water. This practice must not be feasible. Drinking large amounts of sugary drinks over a long period of time may result in children with short stature, broken bones, decayed teeth, and obesity. The best drink for children is plain water.
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