Passion fruit originated in Brazil, commonly known as "Brazilian fruit", "egg fruit", because of its nutritious juice, the smell is particularly aromatic, can emit a banana, pineapple, lemon, pomegranate and many other fruit flavor and was cited as "passion fruit" There is also the title of "King of Juice". Passion fruit contains 17 kinds of amino acids, various vitamins and carotenoids required by the human body, as well as abundant calcium, phosphorus, iron and other substances and trace elements, so Passion fruit has extremely high nutritional value and health value.
1 Passion fruit has caused us to have no throat disease
Passion fruit can be used as medicine, which has the effect of relieving cough, reducing phlegm, and reducing inflammation and analgesia. Dig up the pulp of the passion fruit, red dates, and brewing in boiling water. After the water is changed into warm water, honey is added to stir it to moisten the lungs. Note that adding honey when the water temperature is high can destroy honey's nutrients.
2 Passion fruit has caused our gastrointestinal health
Passion fruit has anti-inflammatory and analgesic effects, and cleans up the stomach and stomach. It is used to make fruit juices with fragrant fruit pulp, strawberries, and clear water, plus appropriate amount of honey or sugar.
3 Passion fruit has made our immunity stronger
Passion fruit is rich in vitamin C, which can effectively improve human immunity. Take three passion fruit, cold water about 200 ml, a little honey, a little lemon juice, a little ice. Then, the passion fruit is washed and cut, and the pulp is scooped out in a spoon, put into a juicer, and honey, cold boiled water and lemon juice are added and filtered, poured into a cup, and added into crushed ice to be drunk.
4 Passion Fruit Reduces Our Blood Pressure
Passion fruit is rich in vitamins and dietary fiber, and it has the effect of lowering blood pressure and blood pressure, which is very suitable for people with hypertension.
Take three passion fruit, cold water about 200 ml, a little honey, a little lemon juice, a little ice. Then, the passion fruit is washed and cut, and the pulp is scooped out in a spoon, put into a juicer, honey, cold water, and lemon juice are added and filtered, poured into a cup, and added with crushed ice to be drunk.
5 Passion fruit has made women more young and beautiful
Passion fruit has the effect of promoting blood circulation, brown sugar can also help the blood, and the two combine blood and blood. Passion fruit brown sugar drink is a drink that is very beneficial to women's health. Take proper amount of pure water to heat, cut the passion fruit into four petals and put it into water according to personal taste. Add brown sugar. 3 to 5 minutes after boiling, the mouthfeel will be better if you extend it properly.
6 passion fruit has reduced the incidence of cancer
Passion fruit contains a variety of beneficial ingredients for the human body, can purify the body, to avoid the deposition of harmful substances in the body. After cutting the passion fruit, use a spoon to scrape fruit juice and eat fresh.
7 Passion fruit is more sober after we drink
Passion fruit banana milk tea has an anti-alcoholic effect. Put the passion fruit pulp, milk, and bananas together and put them in a blender to make a juice. It is a particularly effective sobering drink for those who like to drink, and it works very quickly.
8 Passion Fruit Makes Our Body Better
Eating passion fruit can increase the satiety of the stomach and reduce the intake of calories. It can also absorb organic molecules such as cholesterol and bile and inhibit the body's absorption of fat. Therefore, long-term consumption will help improve the body's nutrient absorption structure, reduce body fat, and create a healthy and beautiful body.
9 Passion Fruit Causes Our Sleep to Become Better
Passion fruit is a natural tranquilizer that has the effect of relaxing and calming nerves. It can effectively treat insomnia and help enter deep sleep. Method: Dig out the passion fruit pulp, mix it with the yogurt, and mix it with honey or sugar before eating.
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