Cold dew is the seventeen thirteen solar terms in the twenty-fourth year of the year. On this day, the sun runs to 195 degrees yellow, at this time cold and cold, will want to condense, it is called cold dew.
After the dew exposure, the temperature is obviously not the same, there will be many diseases followed, so we must promptly adjust their own state, reasonable arrangements for the autumn clothing, food and housing as much as possible to adapt to climate change, which is very important for good health.
Anti-cold
After the cold dew, the temperature dropped, and the cold was the most prevalent disease at this time. The study concluded that the cold virus has increased pathogenicity when the temperature drops and the air dries. When the ambient temperature is lower than 15°C, the upper respiratory resistance decreases. Therefore, catching cold is an important cause of colds and colds. Therefore, in order to prevent colds, we must first change clothes in a timely manner, strengthen exercise, and enhance physical fitness.
Anti-cardiovascular disease
For the elderly, this is indeed a time of trouble. As the weather began to become significantly colder, cardiovascular and cerebrovascular diseases and high blood pressure began to become more frequent. Therefore, high-risk groups of cardiovascular and cerebrovascular diseases or patients with medical history, should pay attention to cold and warm, appropriate cold exercise, reasonable diet, and maintain a good mood.
Recurrent tracheitis
In addition, elderly chronic bronchitis, asthma recurrence, and pneumonia and other diseases also seriously threaten the lives of the elderly. These diseases are closely related to the decrease of air temperature, air pressure and Qiuzao. According to statistics, in elderly patients with chronic bronchitis, more than 90% of the flu will cause acute attacks; the incidence and mortality of senile pneumonia will suddenly increase at this time. Therefore, in this solar term, you must not take it lightly.
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