Alias:
Also known as garlic, garlic, garlic, garlic.
Morphological characteristics:
Garlic, the floral moss of garlic, includes the two parts of the flower stem (mossy stem) and the total moss (moss). Moss is the total culm at the top of the flower stems of garlic and contains underdeveloped inflorescences.
The spicy taste of garlic is lighter than that of garlic, and the garlic flavor it possesses can increase the aroma of the dish and is therefore more easily accepted by people.
Nutrition analysis:
The content of nutrients per 100.0g is as follows:
Energy 61 kcal, protein 2 g, fat 0.1 g, carbohydrate 15.4 g, dietary fiber 2.5 g, Vitamin A 80 g
Carotene 480 μg, thiamine 0.04 mg, riboflavin 0.07 mg, niacin 0.2 mg, vitamin C1 mg
Vitamin E 1.04 mg, calcium 19 mg, phosphorus 52 mg, potassium 161 mg, sodium 3.8 mg, magnesium 28 mg, iron 4.2 mg
Zinc 1.04 mg, selenium 2.17 μg, copper 0.03 mg, and manganese 0.32 mg.
Nutritional value:
Garlic is rich in vitamins, amino acids, proteins, allicin and carbohydrates. It has high medicinal value and nutritional value.
Edible effect:
Tang's "Herbal Supplements" contains: "Garlic goes to water, evil spirits, in addition to rheumatism, broken air, bad, evil, it is necessary to add warmth, not to be added." Ming Li Shizhen in the "Compendium of Materia Medica" contains: "garlic juice Drink, cure vomiting blood and heartache.Brew juice drink, rule angle bow anti-zhang.Pigging paste umbilical cord can reach the next coke, eliminate water, Lee urine;Patients foot heart can heat down, cure diarrhoea disease, dry and wet cholera, stop bleeding; In the anal sip, it is not possible to pass through. Garlic is used in Chinese medicine as cold, dampness, insecticide and detoxification. Its warm, spicy, attending a cold, stuffy nose, lung deficiency cough, whooping cough, diarrhea, dysentery and tuberculosis, hookworm, roundworm and so on.
Under the air: garlic sprouts can warm down the air, tonic, and reconcile the internal organs.
Inhibiting Bacteria: The allicin and alliin contained in the garlic can inhibit the growth and proliferation of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae. . Garlic pods contain cyanobacteria, which have a bactericidal capacity of one-tenth that of penicillin. It has a good killing effect on pathogens and parasites, and can prevent flu and prevent wound infection and deworming.
Treatment of constipation: garlic sheath is rich in cellulose, can stimulate the bowel defecation, modulating constipation.
Prevention and treatment of acne: Eat more garlic, can prevent the occurrence of acne, reduce the recurrence of acne, and have a certain therapeutic effect on mild to moderate acne.
Anti-tumor, anti-encephalitis: modern medical research shows that garlic is not only a "natural antibiotic", can kill more than 15 kinds of harmful bacteria, but also can treat high blood pressure, protect the nervous system and coronary blood vessels, control the human body - some endocrine gland function Wait. Garlicin, garlicecine and garlic in garlic can reduce the nitrite in the human stomach, and has a strong anti-tumor effect. In recent years, it has been widely used to treat tumors. From 1970 to 1974, the national survey of gastric cancer showed that the incidence of gastric cancer in the garlic-producing region of Cangshan County was 3.4/10 million of the total population. It was the county with the lowest incidence of gastric cancer in counties and cities with a population of more than 100,000 in the north of the Yangtze River. It also has miraculous effects in preventing dysentery and Japanese encephalitis.
Liver protection Liver, prevention of coronary heart disease, anti-thrombosis: garlic sprouts are rich in vitamin C has significant hypolipidemic and prevent coronary heart disease and atherosclerosis, and can prevent the formation of thrombosis. It can protect the liver, induce the activity of detoxification enzymes of liver cells, and can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.
Production guidance:
Garlic is mainly used for fried food or ingredients. Do not cook too bad, so as to avoid the destruction of galenin, reduce the bactericidal effect.
Related people:
Most people can eat it. People with poor digestion should eat less; excessive consumption can affect vision; people with liver disease who eat too much can cause liver dysfunction.
Featured Collection:
Good quality garlic sprouts should be fresh, crisp, no coarse old fiber, long strips, dark green on the top, white on the base, and not yellow at the end, not rotten, non-defective, mossy top hat does not bloom.
Interesting news:
4600 years ago, the ancient Egyptians increased their strength for the slaves who built the pyramids and took them to eat garlic.
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