Recently, Mr. Wang, a white-collar worker in Jiangsu Province, wanted to go to a health club to treat cervical spondylosis. After the result, he stood up and fell to the ground without taking a few steps. The doctor diagnosed that because of the heavy weight of the massage, the blood vessels were pressed, causing the lack of intracranial blood supply and fainting. Experts point out that the intensity of massage and massage varies from person to person, and patients must not seek vigorous stimulation.
Chinese medicine massage taboo:
Massage fainting after fainting may be due to heavy massage practices, patients can not stand. Patients suffering from problems due to massage and massage in the clinic are not uncommon. The reason is that they are superstitious about pain and believe that the techniques are heavy and painful. In fact, each person has different tolerance and sensitivity to massage and massage. Therefore, the patient should communicate with the massage therapist at the beginning of the massage and tell the massage the strength he can take. Especially in older patients with loose bones, inappropriate violence can easily cause adverse effects on the lumbar vertebrae and cervical bone layers, and even lead to bone spurs.
There are two types of dietary fibre - soluble and insoluble - and sweet corn contains both.
According to the American Heart Association, dietary fibre as part of an overall healthy diet helps to lower blood cholesterol levels and may reduce the risk of heart disease. It is insoluble fibre that binds to cholesterol, preventing it from being absorbed into the bloodstream.
Insoluble fibre is responsible for promoting regularity and helping to prevent constipation by speeding up the passage of food and waste through the intestines and absorbing water to keep stools soft. Insoluble fibre has been shown to reduce the risk of haemorrhoids.
Fibre-containing foods such as sweet corn also help to provide a feeling of satiety and may therefore help to suppress appetite and aid weight management.
Dietary fibre has also been linked to a reduced risk of type 2 diabetes. A diet rich in fibre helps patients manage their disease.
Fibre is fermented by bacteria in the colon. Promising studies are underway to determine the health-promoting effects of fibre fermentation breakdown products, for example, short-chain fatty acids, which may help to maintain a healthy gut.
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