Carambola contains many ingredients that are beneficial to human health, such as sugar, vitamin A, vitamin C, and various fiber and acid. The medicinal value of carambola is also great, and it has a good effect on the treatment of aphthous, chronic headaches, and bruises. The fiber and acid contained in it can resolve visceral heat, cleansing and intestines through the stool, is the most suitable food for the lungs, stomach and hot fruit. Carambola is also an expert in treating sore throats. Carambola leaves, flowers and roots also have a very good medicinal effect: its leaves make urine; its flowers can cure cold and heat; its root can cure joint pain. Although the effect of carambola is great, people with kidney disease should eat less carambola.
Health Recipes
1. Fresh carambola juice. 3 pieces of fresh carambola were washed with clear water, and they were chopped with a fruit knife and smashed with Jiao Zhi. The fruit juice was poured into the cup, and 100 ml of warm boiled water was mixed thoroughly and taken twice a day. This juice has the effect of heat-clearing wind, swelling and swelling, and is suitable for patients with red and swollen joints.
2. Pickled starfruit. One fresh carambola and 50 ml red vinegar. Carambola will be washed with water, and then divided into two with a fruit knife; put fresh fruit in the cup, add red vinegar and soak for 10 minutes, slowly chewed. This peach has the function of digestion and middle, can be used to treat indigestion, chest tightness, abdominal distension and other diseases.
3. Candy carambola. Fresh carambola 100 grams, 50 grams of sugar. Rinse the carambola with clean water, cut it with a fruit knife, and place it in the pan. Spread the sugar evenly on the fresh fruit. Marinate it for 30 minutes and slowly chew it. This peach has the effect of relieving summer heat and diuresis, and it is suitable for diarrhea caused by injuries, heat and humidity.
4. Starfruit rice porridge. Carambola, late rice each 100 grams, 50 grams of rice, 50 grams of sugar. Wash the carambola and cut the fruit. Wash the rice with clean water. Wash the carambola, glutinous rice, and late rice in a large jar. Add 750 ml of fresh water, slowly simmer for 60 minutes, and add sugar. Serve. The porridge has the effect of strengthening the spleen and stomach, and can serve as a staple food for patients who recover from serious illness. Healthy food can increase appetite and keep fit.
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