Watermelon, also known as water melons, cold melons, summer melons, called "the king of melons", because it was introduced in the Han Dynasty from the Western Regions, it is called "watermelon." The watermelon is sweet and juicy, refreshing and thirst-quenching. It is a fruit of good summer. Watermelon does not contain; except fat and cholesterol, it contains almost all kinds of nutrients needed by the human body. It is one of the most nutritious, purest, and safest to eat. Watermelon can clear away heat and get tired of thirst. Watermelon contains a lot of water, in the case of acute fever, fever, thirst, sweating, irritability, eat a piece of sweet and sandy, full of water, the symptoms will improve immediately.
Efficacy: In the treatment of nephritis and lower blood pressure, watermelon can be considered a good doctor among vegetables. The sugars and salts it contains can diurete and eliminate inflammation in the kidneys; proteases can convert insoluble proteins into soluble proteins and increase the nutrition of patients with nephritis; it also contains substances that lower blood pressure. After eating watermelon, the amount of urine will obviously increase, which can reduce the content of bile pigment and make the stool smooth, which has a certain effect on the treatment of jaundice. Fresh watermelon juice and fresh melon skin can increase skin elasticity, reduce wrinkles and add luster. Therefore, watermelon not only has good food value, but also is an efficient and economical beauty salon for ladies.
If you don’t become glamorous, don’t miss watermelon.
Watermelon peel, pulp, seeds are edible, medicinal:
The melons, melons, and seeds of watermelon can be used as medicine. In the history of medical books, there are many records on watermelon for medicinal purposes, and it is believed that it has various functions such as relieve heat, stop thirst, facilitate urination, cure blood stasis, treat throat spasms, relieve alcoholism and other effects. Modern research has also proved that watermelon does have a variety of functions such as relieve heat, diuresis, blood pressure, and insect repellent, and has a wide range of medical applications.
Watermelon flesh (瓤) has the functions of clearing away heat, removing thirst, urinating urine, and suppressing alcoholism. It is used to treat all fevers, heat and thirst, poor urination, sore throat, inflammation of the mouth and drunkenness. Summer heat stroke, fever, upset, thirst and urine embolism; or other acute fever, high fever, sweating, great thirst, irritability, dysuria and other symptoms, are advised to use watermelon as adjuvant therapy. Both can directly eat melon soup, but also can take melon juice drinking, can also be taken with watermelon skin Jianshui. If you suffer from acute fever in other seasons, it is also effective to use dry rind fried rind.
Watermelon has Qingfei Runfei effect, and quenches thirst, helps digestion, can cure vomiting blood, long time. Seed hulls are used to treat intestinal blood and blood stasis. For hypertensive patients, eating watermelon is also good because watermelon seeds have antihypertensive effect. Take 9 to 15 grams of decoction of watermelon seeds orally, or eat raw, or fried chewing, have a certain antihypertensive effect.
The watermelon cream sold in the Chinese medicine shop is a white crystal produced by mixing the rind rind and the Chinese medicine tannin. Blow it to the affected area, it can remove heat and swelling, apply to acute pharyngitis, acute tonsillitis, also has a certain effect on tongue sores.
Watermelon skin is used to treat nephritis edema, liver disease jaundice, and diabetes. The folks also chopped and dried the watermelon rind, made it into fine powder after being dried, and then used Salt and wine to transfer clothes, each serving 9 grams, to treat sprained back pain. In addition, the shells and kernels of watermelon seeds have some role in repelling aphids and aphids.
"Ben Jing Feng Yuan" records: watermelon can lead the pericardial heat, from the small intestine, bladder diarrhea. Can understand the sun, Yangmingzhong and fever and thirst, it is born "White Tiger Soup," said the white tiger soup for the Han syndrome, the function of heat and fluid, quench thirst and trouble, that refers to the skin of watermelon and its metaphor. In the spring and summer, when the air was hot and hot, the collectors of the next year were smashed, such as Tang Woxue.
Although summer watermelon is delicious, it should not be consumed in large quantities:
Watermelon is rich in nutrients, and Chinese medicine believes that watermelon is cold and sweet, and it has the effects of clearing away heat and removing heat, eliminating irritations and thirst, and urinating. It is therefore the best fruit in summer. However, when eating watermelon, there are some issues that need attention.
1, do not eat too much, otherwise hurt the spleen and stomach, causing pharyngitis
Watermelon is a cold product, eat more easily hurt the spleen and stomach, therefore, the spleen and stomach Deficiency, indigestion, fecal evacuation is appropriate to eat less, more food will be bloating, diarrhea, loss of appetite, but also the accumulation of cold to help wet, leading to disease . If you eat too much watermelon at a time, a lot of moisture in the watermelon will dilute the gastric juice, causing indigestion and decreased gastrointestinal resistance.
watermelon
2, do not eat watermelon at the beginning of a cold
Do not eat watermelon at the beginning of a cold, otherwise it will make the cold worse or extend the healing time. Whether it is a cold or a hot or cold, it is an epidemic in the early stages. It should be treated with a divergent approach that allows the evil to resolve from the surface. The Chinese doctor believes that the table cannot be attacked or attacked, otherwise it will cause the evil to enter and get worse. In the early stages of a cold, illnesses and evils are on the table. Eating watermelon is equivalent to taking clear and hot medicines, which will lead to evils and make the cold worse or extend the healing time. However, when the flu increases, fever, thirst, sore throat, urine, yellow fever and other fevers occur, the normal use of drugs, you can eat watermelon, help recovery of the cold.
3, renal insufficiency do not eat
A large number of watermelons are eaten in a short period of time, increasing the body's water content and exceeding the body's physiological capacity. The renal insufficiency, the kidney's ability to regulate the water greatly reduced, too much water into the body, can not be adjusted and excreted, resulting in a sharp increase in blood volume, easily due to acute heart failure and death.
4, oral ulcers do not eat
Chinese medicine believes that the main cause of oral ulcers is yin deficiency heat, virtual fire disturbance, burns blood and veins. Watermelon has a diuretic effect. If the oral ulcers eat more watermelon, normal water needed by the body will be discharged through the diuretic effect of watermelon, which will aggravate the state of emptiness. Yin deficiency is internal heat and prosperous, aggravate oral ulcers.
5. Do not eat watermelon that has been opened too long.
High temperatures, long-lasting watermelons are susceptible to deterioration, propagation of pathogens, and eating can lead to intestinal infectious diseases. Therefore, eating watermelon should pay attention to selecting mature fresh watermelon.
6, diabetics should eat less.
Watermelon contains about 5% of sugar, diabetes patients eat too much watermelon, but also lead to increased blood sugar, urine increased and other consequences, there will be severe ketoacidosis coma. If you eat 25-50 grams of watermelon at a time, it has little effect on people with diabetes, so diabetics should pay attention to the amount when they eat watermelon.
7, pregnant women do not eat watermelon
At present, the cause of the high incidence of gestational diabetes is mainly related to excessive intake of high-sugar fruits in summer. Summer heat, many pregnant women eat no appetite, rely mainly on fruit every day, some up to one day to eat seven or eight peach or two big watermelon. In addition, during pregnancy, women gain weight, lose exercise, and secrete hormones with multiple actions in the body, leading to disorders of glucose metabolism and diabetes. Experts say that gestational diabetes is also harmful to the growth and development of the next generation. Diabetes easily leads to infections of pregnant women, miscarriage, premature birth, stillbirth, and excessive amniotic fluid. It also results in a large fetus due to high maternal blood glucose levels and excessive weight gain. This can lead to difficulties in childbirth and increase dystocia, surgical labor, and neonatal birth injury. Occurrence of postpartum hemorrhage. Pregnant women with diabetes have a 2-3 times higher probability of congenital malformation than normal pregnant women. Therefore, it is best for pregnant women to go to the hospital for regular blood glucose determination at the 18th and 32nd weeks of pregnancy. Usually, high-sugar foods should be avoided. Eat less food, eat more vegetables, and rich in cellulose. The daily supplement of fruits should not exceed 200 g.
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