Pregnant women should eat more fruits

Autumn pear

Eating autumn pears can be heat and blood pressure. Qiu Pear is hailed as the “wonder of all fruits” and is one of the oldest fruit trees in China. It is crisp and juicy, sweet and refreshing, mellow and pleasant. Its sweet and cold, slightly acidic, with heat diuretic, throat blood pressure, pure heart and lungs, antitussive expectorant, thirst and the role of Sheng Jin, can treat pregnancy edema and pregnancy-induced hypertension.

It also has the effects of tranquilizing the nerves, nourishing the liver and protecting the liver, reducing inflammation and analgesic effects, and preventing lung infection and hepatitis. Eat stewed pears, can increase the mouth fluid, prevent dry lips, not only protect the throat, but also pneumonia, bronchitis and hepatitis diet products. After the raw pears are nucleated, 10 grams of crystal sugar, 5 grams of fritillaria, and appropriate amount of water are simmered and served with soup and pear. This can prevent and treat diseases such as exogenous cold and coughing.

persimmon

Persimmons, sweet and juicy, are a kind of inexpensive fruit. Each 100 grams of persimmon contains 20 grams of sugar, 0.7 grams of protein, 0.1 grams of fat, and 49.7 milligrams of iodine. It is also rich in vitamins and potassium, iron, calcium, magnesium, phosphorus, etc. Its mineral content exceeds that of apples, pears, and peaches. And other fruits. Persimmon is cold, with heat, lungs, fluid, thirst, antitussive, expectorant and other effects, suitable for the treatment of hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids blood in the stool, constipation embolism. Its nutritional and medicinal value are suitable for proper consumption by pregnant women. In particular, pregnant women with pregnancy-induced hypertension may not be able to "eat two." Persimmon pedicle and leaves are Chinese medicine. Shiti can not counter the gas, nausea, treatment of disobedient, belching and so on. Persimmon leaves have antibacterial, anti-inflammatory, hemostatic and antihypertensive effects, and are commonly used in folk medicine. Although persimmon has very good nutrition and medical effects, it also has its shortcomings. Persimmon has astringent taste, eat a lot will feel astringent tongue astringent, convergence is very strong, causing dry stool. In case of acid, it can't conglomerate and it will precipitate when combined with protein. Therefore, it is better to eat persimmons and eat one meal at a time.

Tangerine

There are many varieties of citrus, including sweet orange, southern orange, non-nuclear tangerine, grapefruit and so on. They all have the common advantage of being rich in nutrition and being a treasure. The juice is rich in citric acid, amino acids, carbohydrates, fat, a variety of vitamins, calcium, phosphorus, iron and other nutrients, is pregnant women like to eat food. 500 grams of oranges contain vitamin C 250 mg, vitamin A 2.7 mg, vitamin B1 content of the highest fruit. The minerals contained in citrus are the highest in calcium, and the phosphorus content also exceeds that of rice. Citrus's skin and nucleus are all famous Chinese medicines. Citrus can not prevent scurvy and night blindness. However, citrus is delicious and should not be eaten. Because the citrus sweet and warm, replenishing Yang Qi, excessive anti-body does not help, easily lead to heat and make people get angry, stomatitis, periodontitis, pharyngitis and so on. After eating one or more citrus fruits one or more times, the carotenoids in the body will obviously increase. The liver has no time to convert carotene into vitamin A, so that the deposition of carotene in the skin leads to a jaundice-like change of the skin, especially the hands and feet. . Often accompanied by nausea and vomiting. Pregnant women should not eat more than 3 citrus fruits a day, and the total weight should be within 250 grams.

Fig

The fruits of figs are delicious both fresh and dry. It is rich in many amino acids, organic acids, magnesium, manganese, copper, zinc, boron and vitamins and other nutrients. It is not only a fruit with high nutritional value, but also a good medicine. It is sweet and sour, has the effect of clearing heat and detoxifying, and preventing diarrhea and milk. It is especially effective for hemorrhoids blood in the stool, diarrhea in the spleen, sore throat, and dry milk.

Pregnant women are most prone to hemorrhoids. Prevention of hemorrhoids must keep the stool open, pay attention to drinking water, and develop the habit of regular defecation. At the same time, pregnant women should eat the right amount of figs. Because figs are not only rich in nutrients, they can also treat acne and breastmilk.

Fruit and vegetables match

The fruit is sweet and delicious, nutritious, easy to eat and suitable for daily consumption by pregnant women. However, the nutrients contained in fruits are not enough to replace vegetables. The main nutrients of fruits and vegetables are carbohydrates, vitamins, inorganic salts, cellulose, various enzymes and certain special nutrients of different quality and quantity.

Although the fruit is rich in nutrients, but the crude cellulose content and its special nutrients are not as good as those of the green leafy vegetables. For example, apples contain only fine cellulose, and celery is rich in crude cellulose. The nutritional and medicinal values ​​of the two are different and cannot be substituted for each other. The special ingredients contained in hawthorn have the effects of lowering blood fat, lowering blood pressure, and dilating blood vessels. Pomegranate is rich in special ingredients tannins, with antidiarrheal effect, excessive consumption of constipation. Leek is rich in potassium, calcium, carotene, vitamin K, etc., while the kiwi fruit is the highest in vitamin C, both sides have their merits. Therefore, when pregnant women purchase food, they must pay attention to the combination of various fruits and vegetables, and pay attention to the coordination of meat and vegetarian dishes and colors.

Pregnant women eat fruits and vegetables should follow the seasonal and diverse selection of fresh products. 1-3 fruits per meal, vegetables daily intake of 400 grams, of which green leafy vegetables should account for 1/2.

Ward Nursing System

Medical Ward Nursing System

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2. The Master Host can support 200 extensions (Included bed extension, door extension, bathroom extension); WNS software can record and check patient information.
3.Nurse Extension can broadcast for ward area.
4.Smart Handle have LED night light.
5.Bath Extension can receive the signals of nurse arriving and ward inspection.
6. Door Extension equipped with multicolour door lamp, can indicate different situation by different colour.


ETR ward nursing system is composed of the integrated host (including operating software), management host, bed extension, smart handle extension, nurse extension, door extension, mobile extension, extra bed extension, bathroom extension, connection extension, corridor display and various extended control devices.

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