As long as more attention is paid to supplementing some beauty foods in daily dietary nutrition, the effect may be that many expensive skin care products cannot be purchased.
How to prevent aging? It is a woman's topic forever. In fact, as long as we pay more attention to supplementing some beauty foods in daily dietary nutrition, the effect may be that many expensive skin care products cannot be purchased. What does a woman eat and how can she eat it? Let's take a look at the recommended wrinkle-free food.
Eat more collagen-rich foods
The most common are pigskin, trotters, turtles, etc. According to statistics, 26.4% of the protein in each 100g of pork skin is 2.5 times that of pork, and fat is only 2.7% of pork in half. It is worth noting that the main component of this protein in the skin is collagen.
This collagen helps the skin retain moisture, moisturizes the skin and maintains the balance of moisture inside and outside the skin tissue. Collagen is an essential raw material for the growth of skin cells. It can make skin white and tender and smooth, effectively reducing wrinkles and making people look younger. In addition, vitamin A maintains the skin's flexibility and shine. Vitamin C and e are very good antioxidants, which can prevent the oxidation of the fat under the skin, make the epidermis and dermal cells of the skin full of vitality, and delay the aging of the skin.
Iron and copper can promote blood circulation under the skin, so that the skin can get enough nutrition to prevent the appearance of wrinkles. Therefore, dietary intake of foods rich in vitamins a, c, e, and trace elements iron and copper can also help resist wrinkles.
Eat more chondroitin-rich foods
You can eat more pork bone soup, beef bone soup, chicken skin and chicken bone soup, etc., can make the skin more flexible. The human skin consists mainly of three layers of epidermis, dermis, and subcutaneous tissue, of which the most relevant to skin care is mainly the dermis. The dermis is composed of elastic fibers, and the main constituent of the elastic fibers is chondroitin sulfate. Once the human body lacks this type of chondroitin, the skin will not have elasticity, and wrinkles will occur more easily. Therefore, eating more chondroitin-containing foods can also help anti-wrinkle.
In fact, you really want to resist aging and remove wrinkles, not only need to do a good job outside the face, but also need to know how to fill in.
Plant extracts refer to a class of substances derived from plants that have one or more biological functions. Can be separated by physical and chemical extraction of one or more effective components formed by natural products.
There are many kinds of plant extracts. At present, natural plant extracts mainly include essential oils, saponins, alkaloids, polysaccharides, polyphenols, flavonoids and so on. According to the biological activity, it can be divided into antioxidants: grape seed extract, green tea extract, pine bark extract, etc. Immune modulators: ginseng extract, gynostemma pentaphyllum extract, Ganoderma lucidum extract, etc. Improve cardiovascular function: ginkgo biloba extract, lotus seed heart extract, rhodiola extract, etc. Sedative: valerian extract, hop extract and so on.
According to their own characteristics in the market application of plant extracts can be roughly divided into six categories: coloring, seasoning, medicinal, health, dietary supplements and feed additives. Natural plant pigments refer to pigment components in roots, stems, leaves, flowers, fruits and bark of plants, such as turmeric, sappanwood, indigo, safflower, black bean and green walnut peel. Natural plant pigments are widely used in food, textiles, cosmetics, medicine, leather industry, printing and dyeing and other industries.
Plant extracts are rich in ingredients that can effectively stimulate the senses, such as sweeteners and volatile substances. Natural sweeteners, such as stevia glycoside and grosvenin, are popular new sweeteners. They are not only sweet, but also ideal substitutes for sucrose. Essential oils are concentrated volatile substances that are commonly used in the preparation of fragrances and are widely recognized in plant extracts.
Contained in the plant extracts of saponins, alkaloids, polyphenols, flavonoids and other ingredients are widely study has many biological activities, such as antioxidant, antibacterial, anti-inflammatory, improve animal production performance, antivirus, enhance immunity, etc., for human and animal health has the effect of nots allow to ignore, and the development of its pharmacology and health care function has become the main trend of plant extracts.In addition, as a dietary supplement, it is one of the main applications of various plant extracts. Such as oligosaccharides (oligosaccharides, oligosaccharides, oligosaccharides, galactose, etc.) dietary fiber, soybean protein, dietary fiber, wheat albumin, L-arabinose, sugar alcohol (xylitol, malt heavy sugar alcohol, sorbitol, etc.) and other natural plant food additives have been widely used in the food health care market. Many plant functional ingredients with anti-inflammatory, antioxidant and bacteriostatic properties are also commonly used as substitute anti-bacterial products. The application of green feed additives in livestock and poultry production has been vigorously developed, such as green tea polyphenols extract, pine bark procyanidins extract and polyanthocyanidins extract.
Due to the changes in lifestyle, working mode and consumption mode, more consumers are pursuing the life concept of "big health". The so-called "big health" refers to a concept of whole-process, comprehensive and total factor care for people's life around the basic necessities of life, life, old age, illness and death. It not only pursues individual physical and physical health, but also pursues mental, spiritual, social, environmental and family health. In the era of "great health", natural plant-based health products are the core and the key material basis.
With increasing attention to the food and drug safety, from natural plant in the development and utilization of the active ingredient is becoming more and more attention, a large number of food safety, have certain curative effect function of plant extracts have been used as raw materials in a variety of ways into functional food nutrition and health food has entered people's lives, and will play a more and more important role.
And more and more new research new discovery, predicts that the plant extract industry chain will have more members to join, there will be more business opportunities. The future domestic plant extract market will stride forward gradually to mature period!
Shaanxi Yingyuan Xingchuang Biotechnology Co., Ltd. is committed to plant extracts, advanced pharmaceutical intermediates, featured apis, and other customized research and development services; Relying on its GMP production base, it has set up a RESEARCH and development center and GMP pilot workshop to accelerate the commercialization process of production and research. The company has accumulated a number of invention patents, and has been declared by more than ten regulatory bodies such as China, FDA of the United States, EDQM of the European Union, India, Japan, South Korea and Australia. Please feel free to contact us.
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