Warm spring belongs to the so-called "spring and summer Yang Yang" health law. At this time, you should eat some of the more popular and digestible foods, you can also properly "eat spicy drink" to stomach, eat something to help the appetite, but also pay attention to after the Spring Festival due to over-nutrition and solution tired. The more important spring foods are the following "three springs":
"Spring Bunny" is known as "aphrodisiac in vegetables" for its comparative growth, and its delicious taste is sweet and sweet. It also contains more cellulose, which makes it a good spring food. People or hotel restaurants can use spring roast pork, fresh squid, octopus.
"Spring bamboo shoots" is also a vegetable that is grown in the spring. It can be used to make soup with pork bones and sauerkraut. It can also slice squid, goose palm, and three bird viscera. Because bamboo shoots contain more cellulose, it is also good for laxative. It is also possible to fry shrimp with leek white or leeks.
"Spring cuisine" is also a spring-like vegetable with a powerful effect. It is rich in nutrients, and it contains protein as the first vegetable, and it has an appetizing and slightly bitter taste. Spring vegetables stir-fried pork or bacon is also a springtime food. Food.
In order to cope with Yangyang in spring, you can add spicy flavors to the dishes you eat. For example, stir-fried pork or beef with raw pepper, pepper stew, etc. In spring, it is generally not advisable to eat fatty and difficult to digest foods. It is not appropriate to eat hot foods such as dog meat. Because people have poorer appetite in the spring than in the winter, they should eat some food that is light and helps digestion, especially eating some foods that are good for passing the stool.
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