1. Lead in foods containing lead causes a significant decrease in the content of potassium adrenaline, dopamine, and 5-hydroxytryptamine in the brain, resulting in neurological conduction block, causing memory loss, dementia, and mental retardation. Excessive intake of lead in the human body also directly destroys the effect of genetic material on nerve cells in nerve cells. It is not only easy for people suffering from dementia, but also makes people look dim and prematurely deteriorate.
2. Preserved foods When salting fish, meat, vegetables and other foods, it is easy to convert the participating salts into sub-X salts, which are catalyzed by enzymes in the body and are easy to interact with various substances in the body. Carcinogens, people eat more susceptible to cancer, and promote premature aging.
3, mildew food foods, oils, peanuts, beans, meat, fish and other mildew occurs, there will be a large number of bacteria and aflatoxin. Once these moldy products are eaten by humans, symptoms such as diarrhoea, vomiting, dizziness, vertigo, irritability, enteritis, hearing loss, general weakness, etc., may occur, and when it is heavy, it may cause cancer and cause teratogenicity and promote premature aging.
4, scale tea sets or water equipment will be used for a long time after the scale, if not timely cleaning and cleaning, regular drinking can cause digestive, nervous, urinary, hematopoietic, circulatory and other systemic diseases caused by aging, this is due to the scale contains more The harmful metal elements such as cadmium, mercury, arsenic, aluminum and so on. Scientists have chemically analyzed the scale in hot water bottles that have been used for 98 days, creating more harmful metal elements: 0. 034 mg of cadmium, 0.44 mg of mercury, 0. 21 mg of arsenic, and 0.012 of aluminum. Milligrams. These harmful metal elements are extremely harmful to the human body.
5, peroxide lipid is a peroxide of unsaturated fatty acids. For example, edible oils such as fish, shrimp, and meat are fried. When they are left for a long time, they will be born with peroxidized lipids; dried fish, bacon, etc. that have been exposed to sunlight for a long period of time; biscuits, pastries, camellia noodles, oils, etc. In particular, fats and oils that are easily catastrophic occur, and lipid peroxidation occurs when the oil is rancid. Research staff created that after the peroxidation of lipids into the human body, the acid system and vitamins in the human body will be greatly damaged, and accelerate the promotion of aging.
6, high-temperature fumes After the analysis of foreign research institutions pointed out that the Chinese people like to use high-temperature cooking oil to cook dishes, stove temperature than the western family's stove temperature is about 50% higher. Usually, the edible oil will release the smoke containing butadiene components under the catalysis of high temperature, and long-term absorption of such materials in large quantities will not only change people's genetic and immune function, but also cause lung cancer. The research report shows that rapeseed oil has a higher cancer risk than peanut oil because rapeseed oil at high temperatures is 22 times higher than butadiene components released from peanut oil. In order to avoid this kind of harm, it is best not to exceed the boiling point of oil when cooking foods. It is advisable to use hot oil. This can avoid smoky skin, damage health and promote facial wrinkles.
7. Smoke When harmful gases such as fire, soot, cigarettes, and dust are sucked into the lungs through the respiratory tract and penetrate into the blood, it will cause great harm to people. In particular, smokers suck smoke into the lungs. Nicotine, tar, and carbon monoxide provide conditions for the deposition of cholesterol, which can cause arteriosclerosis and promote aging.
8, alcoholic beverages in the life of a large number or regular drinking, the liver will cause alcoholism resulting in inflammation and swelling, leading to male sperm abnormalities, sexual decline, impotence, etc.; women will emerge irregular menstruation, stagnation ovulation, loss of libido and even sex Frosty and other premature aging phenomenon.
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