Mixed feeding
If the baby doesn't like to eat vegetables, he refuses to eat when he sees vegetables in the bowl. At this time, parents should not use tough measures. They can bring the meal to the kitchen and say to the baby, “I’ll change it for you. There isn't a bowl.†Then secretly mixed vegetables and rice so that the baby couldn’t see it, so it was easy to feed.
Shred or chop vegetables
Some golden mushroom, garlic, and some vegetables with too long fibers can easily swallow the baby or cause vomiting. It is recommended that children be chopped or chopped before eating.
A small amount begins
Some fruits and vegetables contain special odors: such as bitter gourd, mustard, litchi, the baby may not be able to accept the beginning, the mother can use a gradual approach, starting with a small amount, or wait for the baby to eat a little longer.
Let the baby fall in love with color
Some of the vegetables and fruits have special colors, such as purple cabbage, carrots, colored peppers, and cherries. Too bright colors may also cause baby's fear. Moms can use children's educational methods, such as telling the baby: If you eat red vegetables and fruits, you will have red and pretty faces like Snow White.
Changing shape
Most children may not be able to accept fruits that are too sour, and they can eat them after they are cooked. You can also try blending sweet fruits, adding some salad dressings to make the juice (without filtering residue), or making a frozen or baby-like shape to attract the children to try.
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