With oil as the priority, edible oil is a necessary consumer product for people's lives and an indispensable nutrient for people's daily diet. As a necessity for people's diet protection, edible oil provides the body with the necessary fatty acids and various nutrients, which effectively improves the color and flavor of dishes and enhances appetite. With the development of market demand, a series of oil products such as peanut oil, soybean oil, sesame oil, olive oil, corn oil, rapeseed oil, etc., are emerging on the people's table. However, because most consumers lack the relevant knowledge to understand and correctly understand edible oils, and lack the scientific guidance for using oil, they often fall into confusion when faced with an assortment of edible oil products on the market. Consumers how to choose oils and how to use them Good oil also has a blind spot of cognition.
Rapeseed oil is one of the recommended health oils of the World Health Organization. Rapeseed oil is rich in lipids and other active ingredients such as phytosterols and vitamins. Rapeseed oil contains lower levels of saturated fatty acids and lower levels of linolenic acid. High, and the proportion of linolenic acid and other polyunsaturated fatty acids is appropriate, and it has a certain positive effect as a dietary fat in the prevention of cardiovascular and cerebrovascular diseases. Studies conducted in Canada, Finland, Germany, and the United States have shown that high-quality rapeseed oil can reduce total and LDL cholesterol levels in people with hyperlipidemia and normal lipids.
Many people may not know that, in addition to regulating the taste of dishes, edible oil is also always related to our physical health. The oil you eat for three meals a day may make you live longer and healthier. It may also cause your body to be exposed to varying degrees of damage. Therefore, when choosing edible oils, health should be the first standard. Kang diet must first learn how to choose good oil, and choose a good oil, including the selected brand, selected quality, control the amount of good, and the use of different types of oil with each other, the effect is better, such as rapeseed Oil is used with other edible oils.
Experts headed by Fu Tingdong, an academician of the Chinese Academy of Engineering, encouraged consumers to eat more rapeseed oil. For many years, Academician Fu Tingdong has been devoting himself to the development and application of rapeseed industry. He has always believed that “high-quality rapeseed oil contains the lowest saturated fatty acidsâ€. He said that high-quality rapeseed oil, which is made from "double-low" rapeseed, is rich in nutrients, has a pure taste and is the most healthy standard, and is therefore hailed as "Oriental Olive Oil." It should actively encourage urban and rural residents to eat more high-quality vegetable oil. Eat food oils produced by genetically modified and leaching processes with low nutritional value and potential safety hazards.